Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (2024)

This ARBY’S CHAFFLE RECIPE totally satisfies my cravings for fast food! Thin sliced roast beef on a simple chaffle topped off with my low carb Arby’s sauce. Total heaven!

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (1)

I know it’s not popular to admit, but I actually love fast food. Of course, I don’t want to eat it all that often, but I think it’s delicious and Arby’s just so happens to be one of my favorites!

I’ve been craving an Arby’s roast beef sandwich for awhile now and I got the idea for a homemade version after I made my Big Mac Chaffle.

You guys…this is GOOD.

Tender, juicy roast beef (wait til you see how easy this is…) piled high on a chaffle with a drizzle of my homemade low carb Arby’s sauce. I like to dip mine in a bit of horsey sauce that I’ve saved from previous drive-thru trips! So good!

Of course, you can also buy horseradish from the local grocery store to use.

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (2)

Table of Contents

How to make a low carb roast beef sandwich:

We’re going to recreate Arby’s roast beef in the easiest way possible…by starting with deli meat!

Note: The freshly sliced meat from the deli counter will have more ragged edges and will never look quite the same as Arby’s roast beef does. If you really want to mimic the look and texture of Arby’s, use the prepackaged deli meat.

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (3)

Add some beef broth to a skillet and warm it up. Add in the roast beef and stir it all around. Let the beef simmer just a bit to warm it all through.

Make it even easier and just bring home a roast beef sandwich from Arby’s and toss the bun! 😉

How to make a keto chaffle bun:

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Lots of sandwiches can be eaten in a lettuce wrap and you’ll still get the same ‘vibe’ from the sandwich. I don’t super love Arby’s roast beef wrapped in lettuce. I feel like a part of the appeal is the bun soaking up the juices from the beef.

Chaffles work perfectly to replace the bun.

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Mix together an egg, coconut flour, and baking powder. Stir in some finely shredded mozzarella.

Pour half of the mixture into a mini waffle iron (see below for details on the waffle iron!).

Sprinkle on some dehyrdated onion if you want to go the onion bun route!

Cook for 3 minutes and then repeat with the remaining batter.

How to make low carb Arby’s sauce:

I just want to be upfront with you here…there is no perfect copycat of Arby’s sauce that I’ve ever found or made. I’ve tried countless times, I’ve tried using other people’s recipes, I’ve tried it all. Arby’s sauce is just a thing of beauty (haha) and I can not 100% mimic it.

Soooo, for the sake of simplicity, I’m going with close but not perfect. I don’t think you’ll be disappointed with the sweet and tangy sauce though! Trust me! It really has the Arby’s vibe…just not a 100% match.

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (6)

Just whisk the sugar-free ketchup, Italian dressing, Worcestershire, water, and cracked pepper together to combine.

Arby’s sauce is very thin and pourable. Feel free to thin this sauce out with a bit of water if you think it needs it.

What kind of waffle maker do you need?

You are going to want a mini waffle maker for this recipe. It makes the perfect sandwich size waffles.

I use the Dash Mini Waffle Maker.

Don’t worry – you can order from Amazon (prices vary but they’re generally really cheap!) and I almost guarantee you won’t regret the purchase!

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It heats quickly, cooks quickly, takes up barely any space, and it comes in a variety of cute colors. I have the aqua.

If you want to make more than 1 mini waffle at a time, check out this one:

If you plan to make chaffles for a family, this should work great! I haven’t tried it myself, but it looks like a winner.

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (8)

Chaffle Week!!

I love chaffles so much, that I created CHAFFLE WEEK! Get excited!

I’m sharing a new chaffle recipe every day for five days. Pumpkin Chaffles, Brownie Chaffles, and more…you seriously don’t want to miss out!

SIGN UP HERE for the free emails so you don’t miss a single chaffle recipe! These recipes are so fun!

Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (9)
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Arby’s Chaffle

The next time your family is craving Arby's, you can join in with this homemade low carb version! I've scaled this recipe to make just 1 sandwich, but it's easily doubled or quadrupled.

4 from 8 votes

Print Pin

Prep15 minutes minutes

Cook10 minutes minutes

Total25 minutes minutes

Serves 1 sandwich

Ingredients

For the beef:

  • 1/2 cup beef broth
  • 4 ounces thin-sliced deli roast beef

For the chaffle bun:

  • 1 egg beaten
  • 1 teaspoon coconut flour
  • 1/4 teaspoon baking powder
  • 1/2 cup finely shredded mozzarella

For the low carb Arby's sauce:

  • 1 tablespoon sugar-free ketchup
  • 2 teaspoons Italian salad dressing
  • 1/4 teaspoon Worcestershire sauce
  • 1/4 teaspoon cracked pepper

Instructions

For the beef:

  • Add the beef broth to a skillet and bring to a simmer. Add the beef and cook on low for 5 minutes to warm beef through. Cover and set aside while preparing the chaffle.

For the chaffle:

  • Plug in the waffle iron to preheat.

  • Whisk together the egg, coconut flour, and baking powder. Stir in the mozzarella to combine.

  • Spoon half of the batter into the waffle iron. Close the waffle maker and cook for 3 minutes. Remove the waffle and repeat with remaining batter.

For the Arby's sauce:

  • To prepare the Arby's sauce, whisk together all of the ingredients.

To assemble:

  • Place the beef over one of the chaffles and drizzle with the Arby's sauce. Top with the second chaffle.

  • Serve immediately.

Tips & Notes:

Add my keto cheese sauce to make this a beef and cheddar!

Sprinkle the chaffles with minced dried onion while cooking for an onion bun.

If you're an Arby's sauce fiend, you'll want to double the sauce recipe!

Nutrition Information:

Serving: 1| Calories: 386kcal (19%)| Carbohydrates: 8g (3%)| Protein: 40g (80%)| Fat: 20g (31%)| Saturated Fat: 9g (56%)| Polyunsaturated Fat: 9g| Trans Fat: 1g| Cholesterol: 272mg (91%)| Sodium: 2152mg (94%)| Fiber: 1g (4%)| Sugar: 4g (4%)| Net Carbs: 7g (14%)

Author: Karly Campbell

Course:Dinner

Cuisine:American

Keyword:copycat recipe, sandwich

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Arby's Chaffle (Roast Beef Sandwich Chaffle Recipe) (2024)

FAQs

What are the ingredients in Arby's classic roast beef sandwich? ›

Roast Beef: Beef, Water, Salt, Sodium Phosphates.

Is Arby's roast beef real or processed meat? ›

Arby's uses Beef to make their famous roast beef meat. It's processed in a unique way that yields a sliced product. Their proceed beef includes salt and water and other common additives that help ensure consistency and adhesion.

What cut of meat does Arby's use for roast beef? ›

The "Arby's we grew up on" was a Steamship Round. That is the entire "round primal" shown in diagram. However, several years ago they went to a processed version in order to make production more uniform, I believe it is likely still 'mostly' round that has been pressed and shaped.

What oil does Arbys use? ›

According to Arby's website as of May 2022, the oil Arby's fries are cooked in is a blend of: “Corn Oil, Soybean Oil, Canola Oil, Hydrogenated Soybean Oil, with Dimethylpolysiloxane (to reduce foaming).”

Does Arby's roast beef have carbs? ›

The classic roast beef sandwich contains 360 calories, 14g fat, 5g saturated fat, 0.5g trans fat, 970mg sodium, 37g carbohydrate, 5g sugar, and 23g protein.

Why does Arby's roast beef taste so good? ›

According to Arby's, their beef is coated with pepper, garlic, onion powder, and other spices. All those seasonings work their way deep into the tissue of the meat, infusing flavor through the hours-long roasting process.

Is Arby's roast beef made from a liquid? ›

No, it's not liquid meat

Nothing about it sounds good, and it's a weirdly enduring story. They did some digging, and went straight to the source: Arby's Quality Assurance. They confirmed there's absolutely no truth the story, and said that their roast beef is, in fact, completely beef.

Why is my Arby's roast beef pink? ›

Arby's roast beef is still pink, it isn't fully cooked. Just like when you cook steak, their roast is cooked more to medium rare. So when you are buying your roast beef you have the option to buy Rare Roast Beef from the deli. It is perfectly safe to eat and is cooked.

Is Arby's roast beef good or bad for you? ›

Best: Classic Roast Beef

When you think Arby's, the Classic Roast Beef is probably what comes to mind. For a simple lunch or dinner, it's actually your best bet. Besides providing 23 grams of high-quality protein, it's lower in fat, saturated fat, and sodium than any other sandwich in its category.

Who owns Arby's? ›

Inspire Brands LLC is an American fast-food restaurant franchise company. Owned by Roark Capital Group, it owns the Arby's, Buffalo Wild Wings, Sonic Drive-In, Jimmy John's, Mister Donut, Dunkin' Donuts, and Baskin-Robbins chains, which have a combined 31,700 locations and US$30 billion in system sales.

Why is Arby's roast beef shiny? ›

Meat contains iron, fat, and many other compounds. When light hits a slice of meat, it splits into colors like a rainbow. There are also various pigments in meat compounds which can give it an iridescent or greenish cast when exposed to heat and processing. Iridescent beef isn't spoiled necessarily.

Is Arby's classic roast beef healthy? ›

When you think Arby's, the Classic Roast Beef is probably what comes to mind. For a simple lunch or dinner, it's actually your best bet. Besides providing 23 grams of high-quality protein, it's lower in fat, saturated fat, and sodium than any other sandwich in its category.

What is Arby's new sandwich made of? ›

The new sandwich has a lot to live up to. It features thinly-sliced ribeye steak, which is one of the darling cuts of the steakhouse set for chefs and patrons alike. It also features crispy onions, Swiss cheese, and a slathering of garlic aioli, all nestled on a toasted garlic roll.

What is Arby's hamburger meat made of? ›

steak. This is not that. Arby's says its burger patties are made of 52% American Wagyu, which it describes as a cross between Japanese Wagyu and “high-quality continental breeds of cattle.” The remaining 48% is made with ground beef.

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