Calories in Arby's Classic French Dip & Swiss Roast Beef Sandwich, with Au Jus (2024)

FAQs

Calories in Arby's Classic French Dip & Swiss Roast Beef Sandwich, with Au Jus? ›

Arby's French Dip & Swiss Sandwich with Au Jus, Classic (1 each) contains 50.7g total carbs, 49.2g net carbs, 21.5g fat, 34g protein, and 541 calories.

There are 530 calories in 1 serving (324 ml) of Arby's Classic French Dip & Swiss. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

There are 50 calories in 1 serving (85 g) of Arby's Au Jus.

Arby's: Triple Decker Sandwich

At 1,030 calories, it's the highest on the menu, and that's because of everything on it: oven-roasted turkey breast, pit-smoked ham, roast beef, pepper bacon, Swiss cheese, cheddar cheese, mayo, spicy brown mustard, onion, tomato, and lettuce, all on toasted honey wheat bread.

1. Worst: Crispy Chicken Club Wrap. You might think that a chicken wrap is a better call than Arby's red meat sandwiches—but unfortunately, that's not the case. Made with crispy battered chicken, bacon, and cheese, the Crispy Chicken Club Wrap racks up major calories, fat, and sodium.

Au jus recipes in the United States often use soy sauce, Worcestershire sauce, salt, pepper, white or brown sugar, garlic, beets, carrots, onions, or other ingredients to make something more like a gravy. The American jus is sometimes prepared separately, rather than being produced naturally by the food being cooked.

The classic roast beef sandwich contains 360 calories, 14g fat, 5g saturated fat, 0.5g trans fat, 970mg sodium, 37g carbohydrate, 5g sugar, and 23g protein. This sandwich gives you all the classic flavors of a roast beef sandwich without the sauces and up-sizing of other options.

Are french dip sandwiches healthy? ›

French dip sandwiches can be extremely high in sodium and fat. To include them in a healthy, balanced diet, eat them only occasionally and in moderation.

Roast Beef Submarine Sandwich, On Roll, Au Jus, French Dip Sandwich (1 sandwich) contains 33.6g total carbs, 32.2g net carbs, 23.3g fat, 22.4g protein, and 440 calories.

Arby's Chicken Bacon Swiss Crispy (1 serving) contains 49g total carbs, 46g net carbs, 29g fat, 36g protein, and 600 calories.

Arby's Ham & Swiss Melt Sandwich (1 each) contains 37.9g total carbs, 36.6g net carbs, 8.1g fat, 17.8g protein, and 301 calories.

Arby's Market Fresh Roast Turkey And Swiss Sandwich (1 serving) contains 78g total carbs, 73g net carbs, 28g fat, 39g protein, and 710 calories.

Roast Beef Submarine Sandwich, On Roll, Au Jus, French Dip Sandwich (1 sandwich) contains 33.6g total carbs, 32.2g net carbs, 23.3g fat, 22.4g protein, and 440 calories.