Caribbean Boiled Dumplings (2024)

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Author: Imma

Caribbean Boiled Dumplings – No Jamaican meal is complete without these dumplings or what I like to call soft and chewy dough balls of happiness. Simple ingredients: flour, cornmeal, and water are boiled or fried to perfection. So simple yet so incredibly tasty. Just the perfect accompaniment to your saucy stews and soups besides our beloved rice and bread.

When I was young, one of my favorite memories was making these Caribbean boiled dumplings with my beloved auntie. I especially loved the kneading and the shaping part. It feels like I’m playing with Play-Doh, but I get to eat them for real after. Aah! The joy of eating them after my “hard work” is very fulfilling, indeed, said the little me.

And, of course, it has remained my go-to comfort food until now. So, whenever I crave Jamaican Stew Peas (which happens almost every week, by the way), I’ll happily make these Jamaican spinners. Good thing they are not complicated. Whew!

Content…

The Deliciousness of Caribbean Boiled Dumplings
Recipe Ingredients
How to Make It
Recipe Variations
Tips and Tricks
Make-Ahead Instructions
Serving and Storage Instructions
FAQs
What to Serve
More Incredible Caribbean Dishes to Try
Conclusion
Watch How to Make It

The Deliciousness of Caribbean Boiled Dumplings

These Caribbean dumplings are soft doughy discs or small logs made with flour, water, and salt and often eaten with stews and soups, such as curry channa and aloo and ogbono soup.

Like fufu, these dumplings are a popular Caribbean staple. Boiled dumplings are sometimes called spinners, while the fried version with cornmeal is called festivals.

Recipe Ingredients

I mentioned kneading earlier, but let that intimidate you because it feels like playing with the dough until it comes together. Plus, you only need four ingredients for these. I told you it’s simple!

  • Flour – Is our key ingredient and the body of our dumplings. As we all know, flour is somewhat flavorless, so we’ll add a little bit of salt for flavor.
  • Cornmeal – This one is optional, but adding cornmeal will give your Jamaican dumplings a richer flavor.

How to Make Boiled Dumplings

Make the Dough

  1. Combine – Pour the flour, cornmeal, and salt into a bowl and mix thoroughly.
  2. Add Water – Add water a little at a time, pulling the flour from the sides of the bowl into the center to form a dough.
  3. Knead the dough for 5-6 minutes. (It’s therapy!)
  4. Rest the Dough – Cover the bowl with a cloth and let the dough rest for 10- 15 minutes so that it gets softer and easier to handle.

Shape and Cook

  1. Roll – Pull apart dough to the desired size, roll it into a ball and flatten the middle with your thumb.
  2. Heat the Water – Bring water to a boil in a pan and add oil.
  3. Cook the Dumplings – Carefully place the dumplings into the boiling water and boil for 20-25 minutes till they start to float. (You can boil them in two batches, depending on the size of your pan).
  4. Remove – Use a slotted spoon to remove them from the water and place them on a plate.
  5. Serve – Serve hot with your preferred stew or veggies. Enjoy!

Recipe Variation

  1. Coconut Dumplings – Coconut milk instead of water adds a milky and creamy flavor to our spinners. You can also add shredded coconut to add more flavor and texture. Yum!
  2. Cassava Dumplings – Making dumplings with cassava flour is fantastic. However, you’ll still need to add flour or gluten-free flour to manage the gumminess.
  3. Gluten-Free Dumplings – Replace the flour with gluten-free flour using a 1:1 ratio, and you’re all set to enjoy a guilt-free and gluten-free dumpling. Oh yes!
  4. Green Banana Dumplings – Aside from coconut and cornmeal, you can also add pounded or grated green banana to add a sweet fruity flavor.
  5. Potato Dumplings – Mashed potatoes make soft bread and delicious dumplings. Add an egg and baking powder for scrumptious Jamaican dumplings.

Tips and Tricks

  1. You can add your dumplings to soup instead of boiling them in water. Make sure to add them 15 minutes before the soup is done to allow the dumplings to cook thoroughly.
  2. Try to make the dumplings in uniform shapes and sizes for even cooking.
  3. Give your dumplings a little stir while cooking so they won’t stick to the bottom of the pot.
  4. How much water that’s needed depends on the flour used. Adjust with more water if the dough is too dry, and add a bit of flour if it’s too sticky.

Make-Ahead Instruction

And yes, these doughy treats can be made ahead. Just make them as instructed, shape them, store them in an airtight container, and keep them in the fridge or freezer. Making a big batch is a great idea so that you can enjoy them anytime you want. Or make them in different versions to double the fun. 😉

Serving and Storage Instruction

Serving – Aside from enjoying these boiled dumplings as a side dish, you can also add them to your stews and soup, like what I did in Jamaican Stewed Peas. Everything just blends in like a perfect harmony. I wouldn’t blame you if you ate them every day. 😉

Storing – If you’re lucky enough to have leftovers, I suggest keeping them in an airtight container or freezer-safe resealable bag. Remember to drain them well and allow them to cool completely before storing them. You can refrigerate them safely for up to 4 days and 2 months in the freezer.

Reheating – Boil a pot of water and the leftover spinners or festival and let them simmer until they are heated through. I recommend thawing the frozen dumplings inside the fridge overnight to facilitate quick reheating. But if you forget to thaw them the night before, you can boil them directly; however, cooking time will be longer.

FAQs

How do you tell when the boiled dumplings are done?

The quickest way to know if they are done cooking is when they start to float on top. That’s your cue to remove them and drain them. This will take about 20-25 minutes.

What do boiled dumplings taste like?

They may taste a little bland since they’re only made with flour, water, and salt. But wait till you pair them with your favorite savory dishes; you’ll taste a whole new level of deliciousness and satisfaction.

Is it better to fry or boil dumplings?

I would say boiling dumplings is a healthier choice. However, their appearance is somewhat less appealing than fried ones because they don’t retain their shapes well while boiling. On the other hand, fried ones are more enjoyable because of their crispy exterior and soft center. And also more presentable because they maintain their shapes while cooking.

What to Serve with Caribbean Boiled Dumplings

There are many ways to enjoy our Jamaican boiled dumplings, but my favorite is eating them with the savory dishes below. Aah! Such a delightful experience!

  1. Jamaican Ackee and Saltfish
  2. Chicken Stew
  3. Jamaican Beef Stew
  4. Collard Greens
  5. Fish Stew

More Incredible Caribbean Dishes to Try

  1. Caribbean Coleslaw
  2. Pholourie
  3. Doubles (Curry Chickpeas and Spicy Flat Bread)
  4. Jamaican Callaloo and Saltfish
  5. Curry Chickpeas Stuffed Sweet Potatoes

Conclusion

These boiled dumplings make a great starter if you are new to Caribbean cuisine. They are easy to make, affordable, and incredibly tasty. What do you plan on having them with? Comment below and let me know.

Watch How to Make It

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Caribbean Boiled Dumplings (8)

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Carribean Boiled Dumplings

No Jamaican meal is complete without these dumplings or what I like to call soft and chewy dough balls of happiness. Simple ingredients: flour, cornmeal, and water are boiled or fried to perfection. The perfect accompaniment to your saucy stews and soups besides our beloved rice and bread.

Makes 12-24 dumplings

5 from 2 votes

Prep: 10 minutes mins

Cook: 20 minutes mins

Resting Time: 10 minutes mins

Total: 40 minutes mins

Caribbean

Servings 4

Ingredients

  • 2 cups (240g) flour
  • ½ cup (80g) cornmeal
  • 1 teaspoon (5.5g) salt
  • ¾ cup (175ml) water
  • Water, enough to boil the dumplings
  • ¼ cup (60ml) oil

Instructions

  • Pour the flour, cornmeal, and salt into a bowl and mix thoroughly.

  • Add in ¾ cup of water a little at a time, pulling the flour from the sides of the bowl into the center to form a dough.

  • Knead the dough for 5-6 minutes.

  • Cover the bowl with a cloth and let the dough rest for 10-15 minutes. This makes it soft and easier to handle.

  • Pull the dough apart to the desired dumpling size, roll it into a ball, and flatten the middle with your thumb.

  • Bring the water to a boil in a pan and add the oil.

  • Carefully place the dumplings into the boiling water and boil for 20-25 minutes until they start to float. (You can boil in two batches depending on the size of your pan.)

  • Use a slotted spoon to remove them from the water and place them on a plate.

  • Serve hot with your preferred stew or veggies.

Tips & Notes:

  • You can add your dumplings to soup instead of boiling them in water. Make sure to add them 15 minutes before the soup is done to allow the dumplings to cook thoroughly.
  • Try to make the dumplings in uniform shapes and sizes for even cooking.
  • Give your dumplings a little stir while cooking so they won’t stick to the bottom of the pot.
  • How much water that’s needed depends on the flour used. Adjust with more water if the dough is too dry, and add a bit of flour if it’s too sticky.
  • Please keep in mind that the nutritional information is a rough estimate and can vary significantly based on the products used in the recipe.

Nutrition Information:

Serving: 150g| Calories: 675kcal (34%)| Carbohydrates: 112g (37%)| Protein: 15g (30%)| Fat: 18g (28%)| Saturated Fat: 2g (13%)| Polyunsaturated Fat: 5g| Monounsaturated Fat: 10g| Trans Fat: 1g| Sodium: 483mg (21%)| Potassium: 222mg (6%)| Fiber: 6g (25%)| Sugar: 1g (1%)| Calcium: 21mg (2%)| Iron: 6mg (33%)

Author: Imma

Course: Side Dish, Snack

Cuisine: Caribbean

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Comments & Reviews
  1. Stony says

    Caribbean Boiled Dumplings (9)
    Figured someone would let you know, Funny and don’t be embarrassed, it happens

    Reply

    • Imma says

      Thank you ‍♀️

      Reply

  2. Terry says

    This was amazing! Now I want the pea recipe

    Reply

    • Imma says

      All right. thanks. Here’s the link for the Jamaican stewed peas. https://www.africanbites.com/jamaican-red-stewed-peas/

      Reply

Caribbean Boiled Dumplings (2024)

FAQs

What are Caribbean dumplings made of? ›

No Jamaican meal is complete without these dumplings or what I like to call soft and chewy dough balls of happiness. Simple ingredients: flour, cornmeal, and water are boiled or fried to perfection. The perfect accompaniment to your saucy stews and soups besides our beloved rice and bread.

What is boiled dumpling made of? ›

The dumplings are typically made of all-purpose flour, though sometimes cornmeal is added. Shaping them is a fun and quick project that kids can take part in too. Spinners are most often cooked in soups and stews, including this Caribbean beef soup recipe. You can also boil and eat them as a side dish.

How many calories are in Jamaican boiled dumplings? ›

Calories in Jamaican Boiled Cornmeal Dumplings
Calories337.9
Total Carbohydrate71.1 g
Dietary Fiber3.9 g
Sugars0.4 g
Protein8.9 g
8 more rows

Are boiled dumplings healthy? ›

For someone that indulges on two dumplings they are looking at: 12 to 22 grams of carbs. Steamed or boiled dumplings are healthy options, but do not forget about your fillings and serving sizes as well.

Why do Jamaicans eat dumplings? ›

Fried dumplings have their origins in Jamaican colonization and slavery, where workers would pack fried biscuits to take with them on long journeys.

What are the 3 components of dumplings? ›

What are dumplings made of? The dumpling dough is made of three main ingredients: flour, water and salt.

Is it better to steam or boil dumplings? ›

Steaming is a much faster method as you only need to bring a few cups of water to a boil instead of an entire pot. Texturally, it'll also leave the skins a little stretchier and firmer. I generally prefer this texture to the softer texture boiling gives.

What's the difference between boiled dumplings and potstickers? ›

To be regarded as potstickers, the dumpling must be stuffed, steamed, and then fried. The main difference is the filling, not the cooking technique. As a general rule, most people use very thin wrappers for potstickers, which is different than that used for a dumpling (via Foodsguy).

Can you just boil dumplings? ›

There are three basic ways: steaming, boiling, and steam-frying. There is also deep-frying or serving with a crispy lacy “skirt.” While the cooking method depends heavily upon your mood and what you are craving, it also depends on the shape of your dumpling.

What pairs best with dumplings? ›

The best side dishes to serve with European dumplings are green salad, stew, mashed potato, cheesy 'nduja slider, pollo picante pasta, potato salad, chipotle carbonara, baked mozzarella pasta.

How are you supposed to eat dumplings? ›

As mentioned above, it's best for people not to put the whole dumpling in their mouth at once. Instead, they should take a small bite from the side of the dumpling while it's still on the soup spoon. This allows some of the hot broth to drain so the diner can slurp on it first.

How to reheat jamaican boiled dumplings? ›

Here's how to do it:
  1. Transfer your desired number of dumplings to a microwave-safe dish or a shallow bowl.
  2. Add 1-2 tablespoons of water to the dish.
  3. Cover the dish with a damp paper towel and microwave for 2 minutes.
  4. Check the temperature and continue microwaving in 30-second intervals if needed.

How long should dumplings steam? ›

Pour water into a wok until one-quarter full. Bring to the boil over high heat. Place steamer over wok, ensuring base doesn't touch water. Steam dumplings for 15 to 20 minutes or until tender and cooked through.

How long do you boil frozen dumplings? ›

Add frozen dumplings to a large saucepan of boiling water & stir. Bring to a rapid boil. Continue cooking for 10 minutes until tender and cooked. Drain and serve immediately.

What are dumplings traditionally made of? ›

Dumplings are most commonly formed from flour or meal bound with egg and then simmered in water or gravy stock until they take on a light cakey texture. Many recipes call for herbs, onions, grated cheese, or chopped meat to be rolled into the dough before cooking.

What are Jamaican fried dumplings made of? ›

These traditional Caribbean dumplings are essentially golden balls of dough, deep-fried to crispy perfection. Made with just flour, baking powder, butter, water, and a pinch of salt, they're simple yet oh-so-satisfying. They are the ultimate sidekick to dishes like ackee, jerk chicken + more.

What are most dumplings made of? ›

Dumpling is a broad class of dishes that consist of pieces of cooked dough (made from a variety of starchy sources), often wrapped around a filling. The dough can be based on bread, wheat or other flours, or potatoes, and it may be filled with meat, fish, tofu, cheese, vegetables, or a combination.

What are the two types of dumplings? ›

The crescent-shaped dumplings are called gao. And the more purse-shaped and round ones are called the bao. There are millions of variations of these two depending on the kind of wrapper used, the filling added, and the way the dumplings are cooked (fried, boiled, and steamed).

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