How to cook pork belly (2024)

It's the ultimate combination of crispy skin and juicy meat that puts this dish at the top of the roasting tree. Pork belly is a treat few turn down, so why not try making this meaty masterpiece at home? This dish will captivate carnivores everywhere and make your Sunday roast an extra special affair.

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Read our guide on how to cook pork belly in the oven, then check out more pork belly recipes. For more information on other cuts, see our guides for how to cook pork shoulder and how to cook pork chops.

What to look for when buying pork belly

Pork belly is available to buy from both supermarkets and butchers or grocery stores. It can be bought in the form of a whole slab or already sliced in bacon and pancetta form. The most important thing to check for when buying pork belly is that the meat is fresh and not showing any signs of being off. You can use the following indicators:

Colour: If in good condition, the fat should be a pale creamy white colour. Any discolouration (yellow or grey shading) indicates that it has aged beyond best.

Smell: There should be no distinct 'off' smells which indicate decay.

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Texture: The flesh should be firm to touch and pink, with no sliminess.

Ratio of fat:flesh: Around 50:50 distribution here is perfect, with an even spread of rendered fat.

How to prepare pork belly

It's easiest to ask a butcher for help and advice with boning, trimming, slicing, scoring, rolling and tying. If the recipe calls for the skin to be scored, pork belly has particularly tough skin, so you'll need a sharp knife to get the right cut. If you're unsure, your butcher will be happy to score the meat for you and save you the hassle. This is also a relatively cheap cut of meat so it's perfect for budget-friendly Sunday roasts. If you are paying for the bones and the butchers bone the belly for you, it's worth asking to take the pork ribs home, as they are great for stock.

How to roast pork belly

  1. Score the pork belly using a very sharp knife.
  2. Lay the pork, skin-side up, on a rack in a roasting tin. Rub with oil and season with salt. This process helps the fat run out and skin to crisp.
  3. Transfer to a preheated oven. Check your recipe for times and temperatures. Pork belly needs a combination of slow, gentle heat to tenderise the meat, plus a shorter blast at a higher heat to crisp up the skin.
  4. Cook at 180C/160C fan/gas 4 for 2 hrs 15 mins, then turn up the oven to 200C/180C fan/gas 6 for a further 35 minutes to crisp the crackling.
  5. Once cooked (the pork should be tender; this can be easily tested by piercing the flesh with a knife), remove the pork from the oven, then leave to rest for 10-15 minutes before carving.

How to season pork belly

A classic salt rub is traditional, but you could also make your own spice paste.

For a salt rub: rub the skin with olive oil and season generously with sea salt. This will help the fat run out and the skin to gain its famous crispy texture.

For a spice paste: try the fennel, peppercorn, garlic and thyme combo from our slow-roast rolled belly pork. Or, if you're feeling particularly adventurous, try our bourbon-glazed pork belly chunks for a grown-up, sweet whiskey marinade.

Some recipes also recommend leaving the meat uncovered in the fridge for a few hours in order to dry out the skin and let the meat take on the flavours of your chosen seasoning. If you have more time, marinating the meat for a few hours or even overnight (if you're making ahead of time), will always give a greater depth of flavour.

Is it better to cook pork belly fast or slow?

Pork belly has a high fat content, and is packed with flavour. This cut lends itself well to slow-cooking methods as this will allow the fat to gradually render into the meat and transfer its flavour and moisture in the process and resulting in a tender texture. If you are roasting the meat, then this will also create a beautifully crispy finish on the skin simultaneously whilst the fat renders. Meanwhile, slow-braising and stewing pork belly also suits this meat, resulting in a soft texture, with a little more bite compared to roasting

How long do you cook pork belly for?

Wondering what temperature pork belly should be cooked at and for how long? The secret to cooking pork belly is the combination of a gentle heat to tenderise the meat and short, high temperature blasts to crisp up the skin on the outside. Typically, recipes call for around 2 hrs at 180C/160C fan/gas 4, then a further 30 mins or so at 200C/180C fan/gas 6. Some recipes suggest cooking at a higher temperature first, while others recommend doing so at the end as we have here; either way will produce good results.

How to check that pork is cooked

The pork will be ready when the juices run clear and the flesh is tender when pierced with a knife. If the skin hasn't crisped up, try putting the joint under a hot grill for a few minutes – but remember to keep an eye on it to avoid burning.

Our top pork belly recipes

1. Three-hour pork belly

This cheap cut of pork is perfect for a sensational Sunday roast. Our luxurious three-hour pork belly creates beautifully soft flesh and crisp crackling. Serve with red cabbage and new potatoes for an ultra-satisfying family meal. It takes a grand total of just 10 minutes to prepare this golden-brown beauty for cooking.

2. Slow cooker pork belly

Show your favourite piece of kitchen kit some love with our simple slow cooker pork belly. Achieve tender, melt-in-the-mouth meat in just two easy steps. For traditionalists, serve with creamy mash, steamed veggies and gravy. For something a little different, try serving in a ramen noodle broth, bao buns or burgers.

3. Pork belly slices

Sticky pork belly slices are our favourite summer indulgence. Try serving these tender strips of meat with crunchy coleslaw in a pillowy-soft bread bun with plenty of homemade fries. Roasting with our easy barbecue sauce locks in flavour and creates a charred, caramelised crust we can't resist.

4. Pomegranate-braised pork belly

Combine classic Chistmassy spices to create the perfect balance of sweet and tart flavours with our pomegranate-braised pork belly. This hearty winter warmer makes a stunning dinner-party main course for the colder months.

5. Rolled pork belly with herby apricot & honey stuffing

Fans of crisp crackling will be overjoyed with our . The sweet, fruity filling pairs perfectly with succulent, savoury pork. Drying out the skin before roasting will give you the perfect crackling you're craving.

Discover more of our essential advice on how to make the perfect pork belly, or try our sticky slow-roast belly of pork recipe.

Enjoyed these recipes? Check out our other cookery guides...

The best wines to drink with pork
How to make perfect pulled pork
Our ultimate pork belly recipe collection

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What's your favourite way to serve pork belly? Leave a comment below...

How to cook pork belly (2024)

FAQs

What is the best way to cook belly pork? ›

Pork belly needs a combination of slow, gentle heat to tenderise the meat, plus a shorter blast at a higher heat to crisp up the skin.

Does pork belly get more tender the more you cook it? ›

This is a tough muscle, so it needs a longer cooking time at low heat to breakdown the tough tissue." So, to serve up good roast pork, budget for at least 3-4 hours in the kitchen. If done correctly, a piece of roast pork should be so tender you can pierce its flesh with a fork.

Do you cook pork belly like bacon? ›

Pork belly is one of the most indulgent meats you can enjoy. The combination of crispy fat and juicy meat is incredible. You can cook it whole, but I like to slice it before baking it in the oven. It's like baking bacon in the oven, but these strips need to cook longer because they are much thicker than bacon.

Why won t my pork belly get crispy? ›

Insufficient heat will make it hard for the skin to get really crisp. Make sure to take the pork out of the fridge 30 minutes before you cook it so that the meat reaches room temperature. A high starting temperature (240C/220C fan/gas 9 in this recipe) is essential for crisping up the pork.

Should you put oil on pork belly? ›

  1. Preheat an oven to 220ºC/gas mark 7.
  2. Score the fat on top of the belly with a sharp knife, being sure not to cut into the meat.
  3. Pat the pork belly all over with kitchen paper to dry the surface, then rub with olive oil and season generously all over with salt and black pepper.
Aug 8, 2019

Do you cook pork belly fat side up or down? ›

Remove the meat from the heat once it reaches 190-195°F to prevent overcooking, plus don't add too many wood chips and overdo the amount of smoke. Do you cook pork belly fat side up or down? Fat side up! This way, the drippings will coat the meat as the fat renders and protect the surface from drying out.

Why did my pork belly turn out tough? ›

To cook pork belly properly, we have to give it the time and temperatures it needs to render both the fat and the collagen. This usually means low, slow cooking. Any meat will expel its available free water at temperatures above 180°F (82°C), becoming tough and dry.

How to stop pork belly from being chewy? ›

How do you make a pork belly soft and tender? Cook it for hours, slowly and at a low temperature, under 140 degrees Celsius. You can cover it with foil and / or add some water, cider, wine or stock in the pan to steam it as well.

Is pork belly as unhealthy as bacon? ›

Is pork belly healthier than bacon? Bacon contains smoke flavor, preservatives (like nitrates), and added ingredients that may not be considered part of a healthy diet. If you're trying to eat more naturally, pork belly may make a better choice.

Do you rinse pork belly before cooking? ›

Washing beef, pork, lamb, or veal before cooking it is not recommended. Bacteria in raw meat and poultry juices can be spread to other foods, utensils, and surfaces. We call this cross-contamination. Some consumers think they are removing bacteria and making their meat or poultry safe.

Is pork belly healthy? ›

In addition to vitamins, pork belly also provides essential minerals such as iron, zinc, phosphorus, and selenium. Iron is crucial for the production of red blood cells and oxygen transportation, while zinc contributes to a robust immune system and wound healing.

What liquid should I cook pork in? ›

Yes, it's generally recommended to add some liquid when cooking pork in a slow cooker to prevent it from drying out and to help distribute flavors. You can use broth, wine, barbecue sauce, or even just water depending on the recipe you're following.

Why do you put vinegar on pork belly? ›

The vinegar will help remove any additional moisture and the baking soda will help the skin bubble. Place in the middle of the oven and roast for approximately 1-1.5 hours depending on the size of the pork belly. You can baste again around half way through.

Should I boil my pork belly before frying? ›

Once you have the belly, the next thing you'll need to do is boil it, which helps render out some of the fat before frying. Based on other recipes I've seen, there's a split between boiling the belly in plain salted water and water that has additional seasonings like garlic, peppercorns, bay leaves, and soy sauce.

What is the most common use for pork belly? ›

Just like the name implies, pork belly is the fatty cut of meat taken from the belly of the pig. When cured and smoked, it becomes the bacon we all know and love. When uncured and unsmoked, it's a versatile cut of meat that can be used in everything from sandwiches and sliders to this rich, satisfying adobo.

How do you make pork belly less tough? ›

Slow roast 1 1/2 hours – Roast the pork in a 140°C/285°F oven (120°C fan) for a total of 2 1/2 hours. Keeping the temperature this low allows the meat to become tender, for the fat to render (melt) so we get the “confit” cooking effect, and also to dry out the pork skin yet keep it supple.

Why do you pour boiling water on pork belly? ›

boiling water trick

This helps to prep the skin to crackle as its now "pre-cooked" so to speak. Make sure to pat dry with paper towel to further dry afterwards.

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