I wear shapewear almost every day — these are the 3 pieces I can't live without (2024)

I wear shapewear pretty often — at least three to four times a week — and have tried everything from shaping bras to full bodysuits. Shapewear can be expensive (and good ones are hard to come by), so once I find a favorite, I tend to stick with it.

Yitty has been a go-to of mine — and half the TikTok community — for much of the past year, but then Shapermint went and released an entire Essentials collection. It instantly caught my eye for its affordable price point and wide size range, so I knew I had to try it and see how it holds up.

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What I look for in shapewear

After trying so many different kinds of shapewear, I created a list of criteria that all my body-shaping garments must fulfill to help me figure out which pieces stand out from the rest:

Comfort: My workdays typically start early and end late, so I prioritize comfort in everything I wear, especially shapewear. I do a lot of moving around during the day from commuting to walking (and sometimes running) to meetings and other scheduled events. I won’t make it through the day if my shapewear feels uncomfortable.

Stretch and movability: When I’m doing all of this running around throughout the day, I don’t want to feel restricted. I like my shapewear to move with me and feel breathable.

Compression level: This really depends on what I’m wearing and where I’m going. For shorter events, I tend to opt for something with more compression, but for my everyday shapewear, I prefer something with lighter compression that still offers a smoothing factor.

My Shapermint Essentials collection favorites

In general, shapewear usually gets a bad rep for historically being thick, uncomfortable and generally non-breathable. However, after Shapermint sent me several pieces from its Essentials collection to try, I quickly learned that wasn't the case for this brand. The three pieces that stood out to me included the Every Day Bodysuit, the Shaper Shorts (a No. 1 bestseller on Amazon) and the Scoop Neck Cami.

The shorts are designed to fit two sizes in one. While I’m normally an XL, my size in these is an XL-2XL which, according to the brand’s sizing chart, is meant to fit pant sizes 14-16. Alternatively, the sizing chart for the bodysuit is organized by dress sizes, and an XL is meant to fit sizes 14-16.

Shapermint Essentials High-Waisted Shaper Shorts

The High-Waisted Shaper Shorts are by far my most worn piece of the bunch. I've put these on at least once a week for almost two months (it would be more than that if I added more laundry days to my routine). I always wear shorts under dresses and skirts to avoid chafing; not only do these Shapermint options help prevent irritation, but they also hold everything in place. They aren't uncomfortable or restrictive, and I never have to worry about them riding up at the leg. Similarly, the waistband is lined with silicone grips and spaced-out soft flex boning, which keeps the material at the top exactly where I want it.

I love how they don't feel too tight and are stretchy enough to slip right on. Unlike other shaping shorts, I don't struggle while getting them on.

Shapermint Essentials All Day Every Day Scoop Neck Bodysuit

I would describe the All Day Every Day Scoop Neck Bodysuit as having medium compression, which is perfect for me. Even though it’s considered shapewear, I’m a big fan of the fact that it doesn’t necessarily look like shapewear. Which means I'm able to wear it alone and easily pair it with jeans and a blazer — like I would any other bodysuit. Plus, it provides enough support to be worn without a bra. (Score!)

I wear shapewear almost every day — these are the 3 pieces I can't live without (4)

Shapermint Essentials All Day Every Day Scoop Neck Cami

The All Day Every Day Scoop Neck Cami is by far the most compressive of the three. Like the bodysuit, it provides enough support to be worn without a bra and pairs well with jeans if you want to wear it on its own. I like to throw this on under a T-shirt to smooth out my silhouette.

Even though it's more compressive than the shorts and bodysuit, it's not uncomfortable, but it does take a bit more time to get on. However, it has adjustable straps to help give a more customized fit.

Overall, these Shapermint pieces have exceeded my expectations and taken up permanent residence in my weekly wardrobe. Not only are they comfortable, versatile and affordable, but they also help me feel more confident in my clothes.

More Shapermint shapewear to shop

Right now, a few of these Shapermint shapewear picks are on sale for up to 60% off thanks to the brand's Memorial Day sale, so I’m running to stock up on everything in more colors — and then grab a few other items from the collection!

Shapermint Essentials Everyday Empower Mesh Shaper Shorts

Thin enough to wear under everyday clothing items like jeans, athletic shorts or a dress, these slimming shorts are made out of a mesh material that makes them look nonexistent under anything and everything.

Available in three different colors and a wide range of sizes, reviewers love these shorts because of how easy they are to take on and off.

Shapermint Essentials Ultra-Resistant Shaping Tights

If you’re looking for a little more coverage than the pair of shorts above, these tights and shapewear combo promise to slim whilealsomaking any dress or skirt winter-appropriate.

The brand says they’re madeoutofahighly durable yarn, reducing the amount of streaks or rips and eventual tosses of your pairs of tights.

Shapermint Essentials High-Waisted Active Shaping Leggings

Good for light workout days, these high-waisted leggings stay put throughout my entire workout. While the material is designed more for pilates, or yoga-like levels of activity, compared to running, features such as the side and waistband pocket help make them more appealing than other leggings I own.

Size up for the best fit, as they tend to run a bit small.

Shapermint Essentials All Day Every Day Short Sleeve Bodysuit

Style this bodysuit with a blazer, a pair of slacks, or jeans and it’s immediately office-ready, no matter the season. There are three rows of buttons at the rear closure that make it adjustable for a preferred fit, as well as an extended gusset for a more comfortable fit.

From neutrals to hints of color like dusty blue, the brand promises this bodysuit provides full coverage and smoothing in multiple areas, like the sleeves, bottomandbackside.

Shapermint Essentials Scoop Neck Mid-Thigh Bodysuit

Available in three different colors, this bodysuit fits seamlessly under formal attire while remaining supportive, thanks to the adjustable spaghetti straps.

Reviewers are obsessed with how comfortable this shapewear option is, mostly in part due to its nylon and spandex fabric blend. A bonus is the mid-thigh shorts that promise to prevent chafing.

Kamari Stewart

Kamari Stewart is an Associate Editor for Shop TODAY.

I wear shapewear almost every day — these are the 3 pieces I can't live without (2024)

FAQs

What happens if you wear shapewear every day? ›

Because shapewear is right up against your skin, there is a risk of skin irritation. The tight fabrics can trap moisture near your skin and cause chafing and irritation. Any injury to your skin comes with a risk of infection.

What is the best shapewear that actually works? ›

  • Spanx OnCore Mid-Thigh Short.
  • Skims Sculpting Bodysuit.
  • Spanx Bra-Llelujah! Full-Coverage Bra.
  • Lane Bryant Level 3 Contouring Shaper.
  • Yitty Nearly Naked Shaping Mid-Thigh Bodysuit.
  • Honeylove SuperPower Brief.
  • Zappos Classic Half Slip with Control Short.
  • Honeylove InnerPower Sleeveless Dress.
Mar 25, 2024

What happens if you wear shapewear for too long? ›

You may not feel the need to urinate, even when your bladder is full, leading to stress incontinence or a UTI. Worn too tightly on the legs (even just on the thighs), shapewear may cause numbness, tingling, blood clots, pain, decreased circulation, varicose veins and even the dreaded cankles.

Does wearing shapewear everyday help you lose weight? ›

Shapewear is designed to give the wearer an instantly slimmed appearance by compressing and smoothing out the curves on their body. It can also lift certain areas, such as the bust or buttocks. However, shapewear is not a magical slimming solution and does not help you lose weight.

Does shapewear flatten the stomach? ›

Unfortunately, the answer is no. Shapewear may temporarily reduce the appearance ofbelly fat, but it will not lead to any long-term change. The only way to reduce belly fat is through diet and exercise. However, if you are looking for a way to give your stomach a little extra support, shapewear can be a good option.

Is there any side effects of wearing shapewear? ›

Wearing shapewear may also lead to frequent urination and create strong pressure on the bladder, which can lead to digestive issues. People with acid reflux should also avoid wearing shapewear as it can worsen the condition. If you are going out somewhere, avoid eating too much food while wearing shapewear.

Is it better to size up or down in shapewear? ›

There's a common misconception that when purchasing shapewear, you should size down to get the right fit. This is not true. Sizing down will only make it more likely to get the appearance of lumps and bumps in places where you don't want them to be.

Should shapewear be tight or loose? ›

Tight shapewear is believed to provide a more significant impact on smoothing out the silhouette and creating a visibly slimmer figure. However, there's a fine line between tight and uncomfortable, and it's crucial to choose shapewear that doesn't compromise your comfort.

What is the best shapewear for a big belly? ›

The best sculpting shapewear is the ShaperX Sculpting Thong Bodysuit from Amazon. This bodysuit also comes in a shorts style and features enough compression to smooth the belly, hips, and waist while also sculpting and lifting.

Who should not wear shapewear? ›

Watch skin reaction. The most likely problem you might encounter with shapewear is skin irritation, especially if you have sensitive skin and you wear the garment for long periods. An allergic reaction to the chemicals that give the garments their stretch could be the culprit.

How many hours a day should you wear shapewear? ›

Weinstein says you can still wear your shapewear as long as you limit it to short periods of time. That means about eight hours max, which should get you through a night out. Take time off in between wears—that is, don't wear it every day—and, please, don't sleep in your shapewear either.

What are the pros and cons of shapewear? ›

We round-up the benefits and things left to be desired about Spanx!
  • Pros of Shapewear.
  • It certainly does work. ...
  • No more curvy waist. ...
  • It builds confidence. ...
  • Cons of Shapewear.
  • They can make you feel uncomfortable in your body. ...
  • They can upset your stomach. ...
  • They're messing with our body image.
May 11, 2011

Where does the fat go when you wear shapewear? ›

Wondering how a body shaper functions? Well the science behind a body shaper is that when worn correctly. Body shapers simply move the fat into spaces where muscle is compressed. On the other hand, the fat is levelled into more desired areas for fat instead of simply sitting on your midsection.

Can shapewear permanently shape your body? ›

When you take your shapewear off, your silhouette remains the same. However, what you need to understand is that shapewear alone cannot permanently flatten a tummy or reshape your body. It's only a part of a whole solution, but it can be an inspirational catalyst that drives you to find a more permanent solution.

How many inches can you lose with shapewear? ›

Wearing shapewear does indeed flatten your stomach and a high level of compression can take from 1 to 2 inches off your measured waistline. But again, as soon as you take it off, everything reverts. Shapewear will not help you lose weight nor physically alter your body.

Can shapewear change your body shape? ›

While wearing a shaper for an extended period can help achieve the look of a slimmer silhouette, it will not permanently reshape your body. At best, shapewear can help you temporarily shape your body by compressing fat cells in problem areas such as the stomach or waistline.

How long do you have to wear shapewear to see results? ›

The longer you stick with it, the more dramatic results you will achieve. We recommend that you plan on giving it a try for at least a couple of months and even much longer if you're looking for a dramatic change⁠—listening to your body, of course! The most important thing here is to have fun and listen to your body.

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