Sausage gravy nutrition facts and analysis. (2024)

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Nutrition Facts
Portion Size240 g
Amount Per Portion425
Calories
% Daily Value *
TotalFat32g41%
SaturatedFat14g70%
Cholesterol84mg28%
Sodium1027mg45%
TotalCarbohydrate18g7%
DietaryFiber0.2g1%
Sugar9.4g
Protein16g32%
Vitamin D2.9mcg 14%
Calcium238mg 18%
Iron1.1mg 6%
Potassium463mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sausage gravy nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 271.20mcg30%
Carotene, alpha 0.00mcg
Carotene, beta 76.80mcg
Cryptoxanthin, beta 0.00mcg
Lutein + zeaxanthin 2.40mcg
Lycopene 0.00mcg
Retinol 266.40mcg
Thiamin [Vitamin B1]0.288mg24%
Riboflavin [Vitamin B2]0.389mg30%
Niacin [Vitamin B3]3.756mg23%
Vitamin B6 0.427mg25%
Vitamin B12 [Cobalamin]1.30mcg54%
Vitamin B12, added 0.00mcg
Folate, DFE [Vitamin B9]26.40mcg7%
Folate, food 4.80mcg
Folic acid 12.00mcg
Vitamin C [Ascorbic acid]0.2mg0%
Vitamin D 2.88mcg14%
Vitamin E (alpha-tocopherol) 2.28mg15%
Vitamin E, added 0.00mg
Tocopherol, alpha 2.28mg
Vitamin K 9.4mcg8%
Vitamin K1 [Phylloquinone]9.4mcg
Choline 63.4mg12%

Minerals
NutrientAmount DV
Calcium 237.60mg18%
Copper 0.05mg6%
Iron 1.10mg6%
Magnesium 31.20mg7%
Phosphorus 273.60mg22%
Potassium 463.20mg10%
Selenium 17.52mcg32%
Sodium 1027.20mg45%
Zinc 2.04mg19%

Proteins and Amino acids
NutrientAmount DV
Protein 16.22g32%

Carbohydrates
NutrientAmount DV
Carbohydrate 18.34g7%
Fiber 0.24g1%
Sugars 9.36g
Net carbs 18.1g

Fats and Fatty Acids
Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 32.208g41%
Saturated fatty acids 13.781g69%
Butanoic acid 0.478g
Decanoic acid 0.422g
Dodecanoic acid 0.451g
Hexadecanoic acid 6.902g
Hexanoic acid 0.310g
Octadecanoic acid 3.331g
Octanoic acid 0.190g
Tetradecanoic acid 1.430g
Monounsaturated fatty acids 10.925g
Docosenoic acid 0.002g
Eicosenoic acid 0.192g
Hexadecenoic acid 0.444g
Octadecenoic acid 10.322g
Polyunsaturated fatty acids 5.138g
Docosahexaenoic n-3 acid (DHA) 0.002g
Docosapentaenoic n-3 acid (DPA) 0.014g
Eicosapentaenoic n-3 acid (EPA) 0.000g
Eicosatetraenoic acid 0.065g
Octadecadienoic acid 4.572g
Octadecatetraenoic acid 0.000g
Octadecatrienoic acid 0.336g

Sterols
NutrientAmount DV
Cholesterol 84.00mg28%

Other
NutrientAmount DV
Alcohol, ethyl 0.0g
Caffeine 0.00mg
Theobromine 0.00mg
Water 168.96g

Foods related to sausage gravy

Sausage, and/or dark-green leafy; gravy, broccoli, and vegetables including carrots, potatoes

Sausage, and dark-green leafy; gravy, broccoli, and vegetables excluding carrots, potatoes

Meat with gravy,, not specified as to type of meat

Beef with gravy

Veal with gravy

Salisbury steak with gravy

Sausage with tomato-based sauce

Lamb or mutton with gravy

Beef stew with potatoes, gravy

Beef and noodles with gravy

Sausage gravy contains 425 calories per 240 g serving. This serving contains 32 g of fat, 16 g of protein and 18 g of carbohydrate. The latter is 9.4 g sugar and 0.2 g of dietary fiber, the rest is complex carbohydrate. Sausage gravy contains 14 g of saturated fat and 84 mg of cholesterol per serving. 240 g of Sausage gravy contains 271.20 mcg vitamin A, 0.2 mg vitamin C, 2.88 mcg vitamin D as well as 1.10 mg of iron, 237.60 mg of calcium, 463 mg of potassium. Sausage gravy belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
Please let us know if you have any suggestions on how to make this website better.Sausage gravy nutrition facts and analysis..Daily values are based on a 2000 calorie a day diet.Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.Please consult with your doctor before making any changes to your diet.Nutrition labels presented on this site is for illustration purposes only.Food images may show a similar or a related product and are not meant to be used for food identification.Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations.Data from USDA National Nutrient Database.
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Sausage gravy nutrition facts and analysis. (2024)
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