smoothie recipes - Yahoo Search Results (2024)

www.allrecipes.com › recipes › 138Smoothie Recipes

www.allrecipes.com › recipes › 138

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Browse hundreds of smoothie recipes with fruit, vegetable, and protein ingredients. Find your favorite flavor, from strawberry to spinach, and get tips for pre and post workouts.

Other articles from allrecipes.com

  • Basic Fruit Smoothie
  • Blueberry Smoothie Recipes
  • Orange Smoothie Recipes
  • 15 Top Tropical Fruit Smoothie Recipes
  • www.allrecipes.com › gallery › easy-smoothie-recipes20 Smoothie Recipes With 3 Ingredients or Less

    www.allrecipes.com › gallery › easy-smoothie-recipes

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    • Overview
    • Spinach and Banana Power Smoothie
    • Kale Orange Banana Smoothie
    • Milk Banana Smoothie
    • Watermelon Delight
    • Simple Cantaloupe Smoothie
    • Mango Watermelon Smoothie
    • Choconananut Smoothie
    • Mango Cherry Smoothie
    • Orange Juice Goji Berries Smoothie

    Spend less time prepping ingredients and more time sipping on your favorite treat.

    Smoothies make breakfast (or snack time) easy with blend-and-go convenience. But we all know that mornings are hectic, and anything you can do to cut down on time spent in the kitchen helps. All the smoothies on this list require just three ingredients or less, excluding ice and/or water. Spend less time prepping ingredients and more time sipping on your favorite treat.

    See full list on allrecipes.com

    Bananas sweeten up the spinach and soy milk to make a nutritious yet tasty treat. Recipe creator

    says, "I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar."

    See full list on allrecipes.com

    says, "Like a couple of the other reviewers I needed a way to incorporate kale into my diet...and this smoothie recipe fits the bill! The banana and orange flavors tame the bitterness of kale and the end result is a palate-pleasing drink."

    Start your day with a dose of calcium and potassium. "One of my favorite smoothies--one packet of Splenda is plenty sweet for me especially if my bananas are really ripe," says reviewer

    "I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg."

    See full list on allrecipes.com

    If you're looking for another way to use up your summer watermelon crop, look no further than this simple smoothie. Raw watermelon, ice, and honey are combined to make a refreshing summertime drink. "Five stars all the way around for simplicity and ease of preparation, for presentation, and for pure refreshing deliciousness," says reviewer naples34...

    See full list on allrecipes.com

    Whether frozen or fresh, cantaloupe's sweet flavor will shine in this simple smoothie. Recipe creator

    describes this smoothie as, "A sweet, healthy way to start your day with a delicious, unique flavor."

    See full list on allrecipes.com

    Both watermelon and mangos are synonymous with summer, and this smoothie combines them to create the ultimate refresher.

    See full list on allrecipes.com

    describes this as, "A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike." This smoothie combines chocolate soy milk, a banana, peanut butter, and ice.

    See full list on allrecipes.com

    Cherries are at their peak in the summer, so finding new ways to use them is a must. Reviewer

    says, "This is simply pure, sweet, fruitiness from a combination of perfectly-ripe summer fruit…"

    Goji berries and fresh ginger give orange juice a nutritional and flavorful boost. Some reviewers suggest adding ice to get more of a smoothie consistency.

    See full list on allrecipes.com

  • www.eatingwell.com › gallery › 804380520+ Best Smoothie Recipes - EatingWell

    www.eatingwell.com › gallery › 8043805

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    • Pineapple Green Smoothie. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost.
    • Mango Raspberry Smoothie. A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice, but if it's too tart for you, a touch of agave will do the trick.
    • Anti-Inflammatory Beet Smoothie. This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor.
    • Strawberry-Blueberry-Banana Smoothie. A smoothie with strawberries, blueberries and banana is delicately sweet and entirely kid-friendly, even with a boost of protein from hemp seeds.
  • www.thespruceeats.com › top-healthy-smoothie13 Smoothies to Start Your Day Off Right - The Spruce Eats

    www.thespruceeats.com › top-healthy-smoothie

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    • Blueberry and Spinach Superfood Green Smoothie. All-natural, vegan, low-calorie, and raw, this superfood smoothie is nutritious and delicious. Antioxidant-rich blueberries and iron-rich spinach will start your day off right.
    • Strawberry Smoothie. You don't need fresh berries for a delicious strawberry smoothie—frozen will do just fine. Blended with a couple of fruit juices and yogurt, this simple concoction will be a hit with kids and adults alike.
    • Vegan Chocolate Peanut Butter Banana Smoothie. Packed with protein and so creamy it's almost milkshake-like, this chocolate, peanut butter, and banana smoothie feels a treat.
    • Avocado Mango Smoothie Recipe. Avocado adds magical creaminess to smoothies without the need for dairy. Full of healthy fat, this avocado and mango smoothie is just sweet enough thanks to a splash of orange juice.
  • People also ask

    • This easy fruit smoothie recipe calls for just three ingredients: yogurt, fruit juice and frozen fruit. Mix up your fruit combinations from day to day for a healthy breakfast or snack that never gets boring. Red lentils are a sneaky source of plant-based protein in this healthy smoothie recipe.

    20+ Best Smoothie Recipes - EatingWell

    www.eatingwell.com/gallery/8043805/smoothies-to-make-forever/

    See all results for this question

    • For a green smoothie, add 1/2 cup to 1 cup of fresh greens like spinach or kale. You can also add more fruit. Add 1/2 cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit. 1 Roughly chop the banana and orange quarters, and then add to a blender. Top with yogurt and water (or milk).

    Easy 5-Minute Banana Smoothie - Inspired Taste

    www.inspiredtaste.net/19907/simple-banana-smoothie-recipe/

    See all results for this question

    • Here are a few of my favorite ideas for what you should put in your morning smoothie: Healthy Fats. Your favorite nut butter, coconut milk, or chia seeds. This makes the smoothie more satisfying and keeps you full between meals. Keep portions in mind; I usually add about 1 tablespoon. Protein and Fiber Additions.

    Healthy Breakfast Smoothies {20+ of the Best Recipes!} - WellPlated.com

    www.wellplated.com/healthy-breakfast-smoothies-recipes/

    See all results for this question

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    smoothie recipes - Yahoo Search Results (2024)

    FAQs

    What is the most important ingredient in a smoothie? ›

    A healthy smoothie should include some protein and fiber to help keep you full and provide antioxidants, vitamins and minerals—typically from fruits and vegetables.

    What is the healthiest thing to put in a smoothie? ›

    For starters, she recommends combining:
    • Protein, such as a commercial protein powder, Greek yogurt (which is higher in protein than regular yogurt) or nut butters.
    • Fruit, including berries, mango, bananas and avocado.
    • Greens, such as spinach or kale.
    • A liquid base such as dairy or plant-based milk, water or fruit juice.

    What is the best liquid to put in a smoothie? ›

    This can be milk, or a dairy-free alternative such as soya or almond milk, natural or flavoured yogurt, fruit juice, or for a tropical flavoured smoothie, low-fat coconut milk or coconut water. It's important to add the liquid to your blender before adding the fruit, as this will prevent the blade from getting damaged.

    What is the secret to making a good smoothie? ›

    How to Build a Better Smoothie
    • Use frozen fruit. ...
    • Use hefty ingredients to make a thick smoothie. ...
    • But don't make it too thick. ...
    • Sweetness is key. ...
    • Use plenty of add-ins. ...
    • Remember this ratio: ...
    • Don't forget salt. ...
    • Go green (if you want).
    Jan 12, 2023

    What fruits not to mix in a smoothie? ›

    For those who want to consume smoothies with bananas, or other high PPO activity fruits and vegetables such as beet greens, the suggestion is to not combine them with flavanol-rich fruits such as berries, grapes and cocoa.

    What is the healthiest way to sweeten a smoothie? ›

    For example, you can use ripe fruits that are naturally sweet, such as bananas, mangoes, or berries, to sweeten your smoothie. Additionally, options like stevia, a calorie-free natural sweetener extracted from the stevia plant, offer a zero-calorie way to add sweetness to your smoothie.

    Do you put ice in a smoothie? ›

    Typically you would add ice to a smoothie, but if your fruit is pre-frozen, it is unnecessary to use ice. Adding fruit juice is a good option, but remember to be aware of the sugar content of any fruit juice you are adding to your smoothie.

    What is the best fat to add to smoothies? ›

    Plant-based fat.

    Nut butters, seeds (like chia, hemp or ground flax seeds), and avocados can make your smoothie extra filling, and depending on which one you choose, may bring heart-protecting omega-3 fatty acids or monounsaturated fats.

    What thickens a smoothie? ›

    No ice: If you don't have ice, you can use frozen fruit, oats, chia seeds, yogurt, or nuts and nut butter to thicken your smoothie. No frozen fruit: Add a scoop of raw oats or chia seeds into the blender instead. No yogurt: You can swap yogurt with nut butter to thicken a smoothie.

    Is it better to use water or milk in smoothies? ›

    If you're looking to cut calories and sugar from your diet, water is the perfect choice for liquid for smoothies. Not only is it calorie-free and sugar-free, but it's also money-free! Water is the ideal choice if you're trying to lose weight, as drinking water helps you burn calories and stay hydrated.

    What fills you up in a smoothie? ›

    Flaxseed, Chia, or Nut Butter

    Adding some healthy fat will not only help your body absorb fat soluble vitamins, it also contributes to feelings of fullness. Ground flaxseed, chia, and peanut butter or almond butter are all great choices.

    What do you put first in a smoothie? ›

    The right way to order your smoothie ingredients in the blender
    1. Start with the liquid on the bottom. ...
    2. Add any fine powders. ...
    3. Drop in those fresh fruits and veggies. ...
    4. Follow with creamy components. ...
    5. Finish up with frozen fruit, ice, nuts, and other hard ingredients on top.
    Jul 8, 2021

    What are the five steps to making a smoothie? ›

    Making the Perfect Smoothie in 5 Steps
    1. Step One: Add the Liquid. If you do only one thing, let it be this! ...
    2. Step Two: Add Your Creamy Base. Next up is your base. ...
    3. Step Three: Add Your Fruit & Veg. ...
    4. Step Four: Add the Superfood Power. ...
    5. Step Five: Blend!

    What ingredient goes first in a smoothie? ›

    Adding the liquid first is important for a couple of reasons. The liquid acts as a solvent, dissolving any powders (hello protein powder) you might want to add. And when you turn the blender on, the liquid will whiz through the blades quickly and easily, drawing down other ingredients to be chopped up.

    What makes a smoothie taste good? ›

    Adding a touch of honey or agave syrup to your smoothie can sweeten it up and enhance the flavor. These natural sweeteners provide an alternative to refined sugar, allowing you to enjoy a sweeter taste without compromising on health benefits.

    What ingredient thickens a smoothie? ›

    No ice: If you don't have ice, you can use frozen fruit, oats, chia seeds, yogurt, or nuts and nut butter to thicken your smoothie. No frozen fruit: Add a scoop of raw oats or chia seeds into the blender instead. No yogurt: You can swap yogurt with nut butter to thicken a smoothie.

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