Spicy White Bean Stew With Broccoli Rabe Recipe (2024)

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devin

I never understand the presentation of a binary choice between dried beans and canned. You can also prep dried beans every couple of weeks when you have some time, and freeze 'em for nearly-instant weeknight use without opening a can of overcooked and texture-deficient beans that are sitting in goo. Cheaper, better, arguably faster...what's not to like?

Holly Stuhr

I teaching cooking classes to SNAP recipients and love finding new delicious bean soup/stew ( meaning cheap, easy , flexible and nutritious) recipes for my classes. My students loved AR chickpea stew and I am sure my next group will love this one. One of the most important things you can learn as a cook is to be flexible! Use what you have! Make it your own!

Golem18

The comments on dried vs canned beans has become insufferable. The point of this recipe is that it's simple and uncomplicated, a dish that can be made quickly and with little fuss. If the dried beans are ready and prepared, use them; if not, canned beans are excellent. Given a good rinse, they're good to go. The food police, or in this case the gaseous bean police, should leave the rest of us to enjoy our supper without their caviling over beans. It's all bupkis.

Lilly

@ DevinI do prep my own beans when I have the time. A binary option is a great one for me.I work 60+ hours a week at a minimum. I also take care of an elderly parent.Please think about it before you say "What's not to like" as your life is not mine not many others.I wish you all the best for the New Year.

CL

It depends on the type of bean but a general rule of thumb I've seen is: if the recipe calls for cooked beans, then 1/2 of that in dry beans, and if the recipe calls for cans of beans (which have some liquid in their weight), then 1/3 of that in dry beans. So in this case, you'd want just about a pound of dry beans.

Mike M.

I’ve been cooking from the NYT 4-5 nights a week since I retired 3 years ago. In relation to the ease of preparation and execution this is the single best recipe of the hundreds I’ve tried. Pretty fast, quite satisfying and utterly delicious.

LMiller

Delicious! I followed the recipe pretty closely, though I agree with the other comments that this recipe is very forgiving to substitutions/variations. Definitely crush some of the white beans as directed while cooking - it truly does give the soup a slightly creamy consistency. I added about a teaspoon of “Better than Bouillon No Chicken”, which I use in most of the soups I make (adds a savory flavor). Finally, I drizzled some good EVOO and sprinkled fresh grated parm on top before serving.

SBA

A note for the editors: When recipes call for pre-made ingredients like harissa, it would be really helpful to include a note abt the specific brand or type that was used to develop the recipe. I know you probably don’t want folks to get stuck on not being able to find the exact match, but these condiments can vary so much in terms of concentration & heat level that it could make a huge difference. I’m usually one to wing it & taste as I go, but it’s nice to know the original vision for the dish

Eve

Black beans or garbanzo beans will work too. Also try adding diced winter squash, which will act as a thickener if cooked thoroughly. I love this as a vehicle for adding more kale to my diet.

Steve

Cheese rind in the stew adds a great flavor and balance to the harissa, though grated cheese can work at the finish. Parmesan is best but almost any rind will do. I also sub in a can of diced tomatoes for the tomato paste and use the hottest garlic I can find in addition to a pinch of red pepper flakes.

Rabah

Excellent recipe! Made it with harissa but also added an extra tbsp of tomato paste. I could not find broccoli rabe so I used broccolini (put in stems first and florets at the end). Highly recommend using preserved lemon because it adds a whole separate layer of flavor. Finally, I used both parsley and cilantro as a topping. The entire pot was licked clean and I will definitely be making this again. Might serve it over quinoa or brown rice to bulk it up if the family is hungrier than usual.

A

Thanks for this - a decent dish for cold days. Request: Can the recipe writers please use measurements like "Cups," "ounces," etc. in place of vague notions such as "bunch/bunches" - as used in this recipe re: broccoli rabe/kale. As greengrocers bundle produce differently in rather variable quantities, the term "bunch" is meaningless. While this recipe is forgiving and doesn't rely on precision to make something acceptable, providing accurate measures is most helpful.

Rachael Heath

I didn't add eggs when I made it for dinner, but it would have been great with a medium boiled egg just sliced in half and placed right on top. Tomorrow morning I am going to use the leftovers to make something like shakshuka. I don't know if you're familiar with it, but I will be reheating it on the stove and then making little "wells" to crack the eggs into. Then I will cover the pan and let them cook until the whites are just firm and the yolks are still a bit runny. Then dipping bread in!

Nadia

Unpopular opinion: this is way better than The Stew.

EricJM

Her method of cooking, as she explains so often, is in being unfussy, or using what you have in a pantry. For her methods, that would be canned beans, but she always tells readers that if you use dry, that is fine. I used to always use dry beans, but now that stores are offering more Organic, sodium-free varieties, it's just easier to stock up and open a can when needed, rather than soaking overnight and so on. It's all a personal judgement call.

carrie

Ok. Wow. Just made this. A show stopper. Didn’t have broccolini or kale so subbed roasted brocolli. It was divine !!

dimmerswitch

Fans of broccoli rabe (rapini) and of Alison Roman bean recipes but skeptical about rapini in bean stew. Outcome = delicious keeper. Reduced by half and had 3 good sized servings. Made per recipe with these exceptions:*Used Alubia Blanca beans cooked from dry not canned*Harissa was very hot so used half harissa / half tomato paste*Used NY Shuk Preserved Lemon Paste (small spoonful) instead of slices*Cooked rapini separate from soup (used Viola Buitoni's method) then added at step 6

spicy white bean stew with broccoli rabe

I made this with a mix of spinach and kale, about 4 cups, and added 1/4 cup of roasted poblanos instead of pepper flakes. I used black-eyed peas left over from another dish and vegetable broth from the freezer fortified with some better than bouillon. It was delicious!

Anna

Genuinely confused where things went wrong here. One whole preserved lemon thinly sliced in the stew made the finished product inedible.

Rob

Easy. Delicious. Make it,

Notes

- Okay to get a medium rabe bunch - Use 3 tbsp of harissa - Be generous with the salt - Simmer for close to 20 mins, add in kale leaves in the last ~3-5 mins

Veej

There is a better recipe out there somewhere which does not contain tomato paste, which completely overpowered the flavors. Feta did not help and I could find no way to resuscitate this recipe. One meal and out, I'm afraid. Sad waste of broccoli rabe, a fave.

Sarah

It's fantastic! Make it. I use the Trader Joe's brand of harissa (smaller jar, the right potency for me) and collards instead of broccoli rabe. I put the collards in when I add the water so that they can cook down in the stew. I highly recommend the butter beans as well, the size and the taste really elevate the dish. Preserved lemons may be a hard find, but they're crazy easy to make, so I'd suggest that too!

QUAASAM

Delicious. I have added 1/2 fennel bulb, thinly sliced. Roasted the broccoli rabe (400F/10 minutes). Used canned beans. Served with feta on top. Will make again.

Jeanne

Great. Lots of flavor. I used only 2cans on cannelloni beans, cilantro, lemon juice, tomato paste and a few red pepper flakes.

Jeanne

Great flavor. I used only 2 cans cannellini beans, lemon juice, cilantro and a few red pepper flakes.

Kat

I subbed broccoli for spinach and just added the leaves at the end. Really liked it!

Hannah

This is my favorite NYT Cooking recipe so far. Since broccoli rabe can be harder to find, I make it with kale and it turns out great. Harissa is a must. I found the taste to be reminiscent of chilaquiles, so I serve it either over tortilla chips or with tortilla chips for dipping. Don't skip the feta (real or vegan will do) and fried egg on top - it's infinitely better with both.

Elece

The first time I made this I had premade samjang in my fridge so I used that instead and it was so good. If you want it less spicy and a little more tangy and funky it's very good.

David H

Instead of Harissa I added the tomato paste and 1/4 tsp ground coriander and 1/4 tsp ground fennel. Really great recipe. It turned out nicely.

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Spicy White Bean Stew With Broccoli Rabe Recipe (2024)

FAQs

How do I thicken up my ham and bean soup? ›

Use Cornstarch or Arrowroot Powder

Slowly add this mixture to your soup, stirring continuously. Let the soup simmer for a few minutes until it reaches the desired thickness. Remember to follow the recommended ratio of starch to liquid to avoid clumping.

How to thicken beans with flour? ›

Addition of Cornstarch or Flour: Create a slurry by mixing equal parts cornstarch or flour with water. Stir this mixture into the soup and let it simmer for a few minutes until it thickens.

How to make black bean soup thicker? ›

Tips for Thickening the Soup

You can enjoy the black bean soup as is, but I like to thicken it up a little. Remove the bay leaf and use an immersion blender to puree a little bit of the soup. This gives it a thicker consistency, but don't blend it completely smooth! You want to still have whole black beans throughout.

How to thicken white bean soup? ›

You could use a hand potato masher, but if you used a hand blender or a regular blender and puree some of the beans and the broth, you will get a creamy liquid that will mix back into your soup and thicken it without changing the flavor at all.

What is the best thickener for soup? ›

Whisking beurre manié (butter-flour paste) into simmering soup is the best way to thicken an otherwise too-watery soup. Add bits of the paste gradually and simmer to cook out any raw flour taste. The broth will be velvety smooth, rich, and thick.

How much cornstarch to thicken bean soup? ›

Cornstarch is a great option as it is a natural thickening agent, but you'll want to be careful about how much you use. Start with 1 tablespoon of cornstarch whisked together with cold water to create a slurry. Then, gradually add the slurry to the soup, letting it boil for one to two minutes before adding more.

How do you thicken beans without cornstarch? ›

If you have some instant mashed potatoes (in a resealable container), add a tablespoon or two of those to thicken your beans. You can add a pinch of flour to thicken the sauce.

How long does it take for beans to thicken? ›

If your beans aren't thickening the way you want, simmer them uncovered for a little while. I usually let mine simmer for about 45 minutes with the lid off. After they reduce is when you can taste and decide if you need to add any seasoning. But not before then.

Do I drain canned black beans for soup? ›

"It's fine to add the bean liquid to many recipes, but if you want to reduce the amount of sodium, it's best to drain and rinse canned beans," the website states. "A 2009 study conducted at the University of Tennessee, Knoxville, showed that draining beans removes, on average, 36 percent of the sodium in canned beans.

How to thicken white beans? ›

Add a little flour or cornstarch. Often a good idea to mix either with a little warm water in a small bowl, and the add to the soup. You can also add some cooked, cubed potatoes (canned will work), to thicken. Instant potato flakes will work, too.

What if my bean soup needs more flavor? ›

That's what my gram used to do:
  • Gently fry a mixture of paprika, cumin and crushed garlic in olive oil in a small pan. Watch out it doesn't burn. Pour on top of soup when soup is already in serving bowl.
  • Prepare a mixture of freshly squeezed lemon juice and crushed garlic. Texture of the mixture should be pretty thick.

How to thicken ham and bean soup with cornstarch? ›

In a separate bowl, dissolve a teaspoon or two of cornstarch or all-purpose flour in a small amount of cold water. Add the slurry to the bubbling soup. The soup should thicken up. Add more cornstarch or flour as needed until the soup reaches your desired consistency.

How do you make bean liquid thicker? ›

You can also make a slurry of 2 tablespoons of cornstarch and about a cup or so of cool water, or some of the bean liquid.

Why is my bean soup not thick? ›

Add More Beans

One of the simplest ways to thicken bean soup is to add more beans. As the beans cook, they naturally release starches that will help thicken the soup. You can either add a can of pre-cooked beans or cook a batch of dry beans separately and then incorporate them into the soup.

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