This recipe book that'll teach your friend how to cure (your) hangovers. (2024)

FAQs

What is the best homemade hangover cure? ›

The best thing you can do is get rest and hydrate your body. You can also try eating some crackers and toast to raise blood sugar levels. Drinking a caffeinated drink, for example, tea or coffee, can help you fight off the grogginess of hangovers. You can use ginger and ginseng to help improve your symptoms.

The doctor recommends a concoction of vitamin B complex, magnesium, folic acid, and electrolytes to cure a hangover. Hangovers may seem like a minor inconvenience, but they can actually be dangerous, resulting in symptoms that can severely impair you.

In the over 90-second video, she combines four items for her miracle cure: sparkling water, coconut water, lime, and black salt. She first pours the carbonated water into a large glass, then tops it off with boxed coconut water, a beverage heralded for its hydrating properties.

Because bananas are rich in potassium and gentle on the stomach, they can be great hangover helpers. They might help balance electrolytes without adding to queasiness. No bananas around? Try other high-potassium foods include avocado, yogurt, and dried fruit.

Lemons contain alkalis which help neutralise the pH level. Lemons also help in digesting alcohol and produce an instant refreshing relief. Lemons are amazing to boost your liver function in filtering away the toxins. You can make a fresh lemon juice drink, try some lemon tea, or just squeeze a lemon into some water.

Pour some water or grab a sports drink – they have the added benefit of glucose (sugar) and electrolytes (minerals). Treat headaches with pain relievers. Avoid acetaminophen. After a night of drinking, make sure you don't take Tylenol, Excedrin, or other pain relievers with acetaminophen.

Greasy foods may feel comforting, but eating a heavy meal can really stress your hangover belly. The same goes for coffee, which is acidic and could exacerbate your tummy troubles. And like alcohol, coffee is a diuretic, so it's not going to help your hydration game.

Choosing types of alcohol with fewer congeners—like beer, vodka and wine—might reduce your hangover symptoms compared to alcohols with higher congeners—like brandy, whiskey and rum.

"The combination of sugar, caffeine, fluid, fizz and cold gives people the impression that their hangover is better," she explains. "It is a fluid so will solve your thirst to a certain extent, but it does not contain much in the way of electrolytes; minerals that aid rehydration.

What do Koreans drink to prevent hangover? ›

Asian pear juice is an effective hangover deterrent; other research suggests red ginseng and lemon-lime soda can help metabolize alcohol more quickly. Plenty of Koreans admit that the products offer little more than a placebo effect—but they buy them anyway, because it's part of the bonding experience.

Pickle juice contains these electrolytes, which are essential for various bodily functions, including maintaining pH balance, regulating muscle contractions, and balancing water levels. Replenishing electrolytes may help alleviate some hangover symptoms, as they play a role in hydration and overall bodily function.

Bananas contain a good amount of potassium. Eating a banana will help to replenish the body's potassium levels after a night of heavy drinking. Bananas also contain fiber and sugar. Fiber promotes digestion and can alleviate digestive symptoms; sugar provides the energy a person needs to start the day.

“Eggs contain amino acids which can help break down acetaldehyde when you're hungover. Eggs also carry helpful nutrients and minerals, and are gentle on your stomach.” Acetaldehyde is a chemical compound which occurs when the body breaks down alcohol.

With plenty of salt and a broth that's easy on your stomach, instant ramen is a great remedy for any hangover. Add some protein and veggies, and you've got yourself a full meal with plenty of nutrients to aid your body's recovery.

Lemon Seltzer. This hangover recovery drink is as simple as it sounds – plain seltzer water with a lemon wedge garnish. The carbonation in seltzer water will soothe your upset stomach, and squeezing some lemon juice into it will give you some Vitamin C.

When mixing or choosing your own co*cktail on a hangover, you'll want simplicity, and you just can't beat a good old vodka and orange juice. Ensure that the juice is fresh, giving you that vitamin C boost that you need.