Tomato Salad With Cucumber and Ginger Recipe (2024)

Ratings

5

out of 5

674

user ratings

Your rating

or to rate this recipe.

Have you cooked this?

or to mark this recipe as cooked.

Private Notes

Leave a Private Note on this recipe and see it here.

Cooking Notes

Julie

Incredible flavor!Followed this exactly as written but added spinach salad to it and boy will this be on repeat. Love the herbs, ginger strips and peanuts. Would be good over some noodles or with a can of chick peas for some protein. Yum!

cyd

Very yummy! Had to make some substitutions and additions golden mountain sauce instead of fish sauce because I’m veg Purple cabbage to make up for less herbs avocado - peanutsBut all in all something I would love to make again. Definitely has a memorable flavor

Amy

This was delicious! I threw the cilantro and Thai basil and ginger in a mini blender with the dressing ingredients (forgot the red onion) and it made beautiful bright green dressing. I wanted to make it a meal, so I added cold rice noodles and some cooked shrimp. It would be an outstanding side as written, so my additions were just to try to make it an entree.

Audrey

Made with avocado oil instead of coconut oil so leftovers would not coagulate in the fridge.Make sure to chill vegetables before serving, can let sit in fridge for some time before combining with dressing.Substituted salty mushroom broth mixture (or with soy sauce) for fish sauce to make it vegetarian.Substituted seeded jalepeno for milder chile flavor.Would whisk ginger in dressing next time.

André

Delicious. Quality of tomatoes most critical

kimwylie

I'd cut the salt substantially. Slightly overpowering.

Ben

Don’t use coconut oil

JoYouDog

Jicama cut into matchsticks might be good. Nice crisp texture.

Erin

Excellent recipe! I used thai basil instead of sweet basil, and served this over vermicelli noodles. Definitely making this recipe again, perfect summer dish

LindaL

Excellent with tomatoes from the garden. Next time I would slice the cucumbers a little thinner.

Russ E-S

Added some mint and mango as well - l loved it - my wife hated the heat from the Serrano so next time 2 batches.

Dhw

Another great recipe, but cutting/chopping all the ingredient is going to take you more than 15 minutes. Perhaps if you prepped everything ahead of time but I do t think you’d want to start chopping cilantro and basil too early lest it get slimy/blacken.

Frances

Delicious and very easy. Used my mandolin for the cucumber (big English one) and serrano pepper.

Julia Anne

Made this salad yesterday and it was a flavorful dream! Used heirloom tomatoes instead and it was just perfect.

Katie

Wonderful! Fast and a easy side for a hot summer day. I was missing a few ingredients, but slivered almonds, sriracha, and lemon juice all worked well as substitutes (I think).

Christine

Bright, vibrant, and zesty. This has so many elements that elevate this salad to something spectacular. Crunchy peanuts for texture, a bit of chili pepper for kick, basil and cilantro for an herby note. I soaked the onions in the salad dressing in an effort to tame them a bit. The only change I made to the recipe was to halve the fish sauce and that was due to some apprehension on my part because of the guests who were coming for dinner.

Kim

I used a regular cucumber, peeled and coarsely chopped, used Thai basil, and grated the ginger before adding it to the dressing. I also used EVOO as the oil. I used a little less sugar but I definitely think you need to use some. I read a tip to chill the veggies before serving so I did for maybe 10 minutes, which I think was a great idea. This will go in the regular rotation.

p2c

Great flavors.

KateRPCV

This was excellent! Following the advice of commenters, I served this over rice noodles (also added some roasted tofu for protein). Fresh, delicious, flavorful, and easy! I did not like the idea of those matchsticks of ginger, so I used an immersion blender to blitz the ginger in the dressing, which worked perfectly to deliver the ginger flavor. Subbed red pepper flakes for the peppers.

Foothills Barbara

Perfect served with pot stickers and grilled shish*tos with lime and flaky salt. Didn't have cilantro - would be more piquant with it, but otherwise, nearly everything was from the garden and so savory. Used Jalafuego peppers rather than serrano. Nearly doubled the tomatoes. Added some sliced golden kiwi for a pineapple-lime note. Someone else noted recipe was salty - our peanuts were unsalted, roasted, and the salad just right with those. I, too, added ginger matchsticks to salad dressing.

Ley

Delicious! I added some cold rice noodles to make this a full meal on a hot day and it hit the spot!

me

Would be great with prawns for a full meal.

Robyn

Served this with Filipino peanut sauce pasta with chicken. Used Eric Kim’s brined chicken breast recipe minus the bay leaf. Removed basil from the salad as it was bitter due to intense heat. Substituted some basil oil. Fantastic. Will make again. Great summer dinner.

JackValentined

Adapted for ingredients on hand. Ran out of cilantro, so doubled basil, added a little parsley + a couple of mint leaves. Used infused avocado oil (orange, ginger, turmeric) in place of coconut oil. I think I could probably slightly reduce the sugar next time, but this didn't seem too sweet. I might also add more chile. I like garlic, and tripled the amount with good results. Had to sub cashews for the peanuts. I will make this again.

Jennie

Super refreshing and full of flavor. Had lots left over and was concerned about whether the tomatoes would survive an overnight sojourn in the fridge, but the salad was just as excellent for breakfast next morning. I think grated ginger in the dressing would be nicer than matchsticks. I pickled the red onion and serrano in the waiting dressing to soften their bite.

Ariel

This is fantastic! Used Cashews instead of peanuts and added some fresh mint!! Will be a go-to!

tina y

Salad is a little bit too bitter for me even with the sugar. I would probably add less red onion and raw ginger next time. I also added spinach to bulk up the green, which was nice.

BH902

Made this as is, except used Thai Holy Basil instead of Italian and it was next level delicious. It was exactly like the salad/condiment we get at Thai restaurants. A++

BCE

We LOVED this pretty much as is written (only change was grated ginger into dressing and added mint leaves too). I can imagine this dressing, herb, peanut combo also being really good with a mix of crisp slivered apple, slivered raw cabbage and/or cauliflower, and some roasted hard squash too (maybe some pomegranate seeds too!) as we move from peak tomato season into fall.

Margaret Nichols

This was a big hit with my extended family. Several called out the enhancement provided by the fresh ginger. I will make this again.

Private notes are only visible to you.

Tomato Salad With Cucumber and Ginger Recipe (2024)

FAQs

Should you eat cucumbers and tomatoes in a salad together? ›

"Cucumbers are loaded with minerals that aid in keeping you hydrated, but they also have a feature that interferes with the absorption of Vitamin C," says Tanya S. Kapoor, nutritionist, and dietitian, Wellness by Tanya. Therefore, most of the time, the combination of cucumber and tomato is advised to be avoided.

What does a cucumber salad contain? ›

This easy cucumber salad consists of nothing more than the cucumbers, some rice vinegar, either dill or basil, and salt and pepper. You don't even really need the herbs!

Can I blend cucumber and tomato? ›

Slice the tomatoes and cucumber before putting into the blender so it reduces nicely. Put into blender and place on the 'chop' setting for about 10-15 seconds, or until the combo is nicely blended. Add the remaining ingredients and set to 'puree' for another 5-10 seconds and voila – super quick and easy smoothie!

What are the benefits of onion tomato and cucumber salad? ›

Can diabetics, heart patients and over weight individuals have Tomato, Cucumber and Onion Salad? Yes, this recipe is good for diabetics, heart and weight loss. Tomatoes are extremely rich source of Lycopene. Tomatoes are a powerful antioxidant, super rich in Vitamin C, good for heart.

What should not be mixed with cucumber? ›

Cucumber and tomato are both eaten together in salads. But this is not the right food combination in terms of health. Actually, the way these two are digested is completely different, so eating them together should be avoided.

What should not be mixed with tomato? ›

Tomatoes, which are considered acidic, do not mix well with starchy carbs such as pasta. This already-cumbersome combo turns into a recipe for digestive problems when you add dairy to it.

What kind of cucumber is best for salads? ›

Long English Cucumber

Long English Cucumbers have a good crunch with thin, delicate skin that's easy to digest. The best part: you don't even need to peel them—just slice 'em up and eat them as the perfect quick snack. This type of Cucumber is great in salads as well as a ton of other things, too!

What are the best cucumbers for salad? ›

For this recipe, we recommend using a seedless variety, such as English cucumbers. English cucumbers are the long, slim ones you usually see wrapped in plastic at the grocery store; not only do they have small, nearly imperceptible seeds, but their skins are thin, smooth, and sweet, eliminating the need to peel them.

Which is healthier tomato or cucumber? ›

Tomatoes are higher in immune-boosting vitamin C than cucumbers. They are a good source of vitamin K, which ensures that blood can clot so wounds heal properly.

Can we eat cucumber and tomato on an empty stomach? ›

You shouldn't eat cucumber and tomatoes on empty stomach. They are cool in nature. It cools digestion fire and slows down the digestion rate.

Can I eat cucumber salad everyday? ›

Cucumbers contain upto 96% water content, which can keep you hydrated and meet daily needs. Getting enough water through fruits and vegetables ensures that cells get proper nutrition, you fight off exhaustion and stay energized through the day. Hence, cucumbers make for a good snacking option as well. Yes!

Is it good to eat raw cucumber? ›

Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss. To maximize cucumber's health benefits, eat the peel, too. Though commonly thought to be a vegetable, cucumber is a fruit.

What does cucumber and lettuce do to your body? ›

Tomatoes, cucumbers, and lettuce can be a healthy and nutritious combination when eaten together as a salad. All of these vegetables are low in calories and high in fiber, which can help keep you feeling full and satisfied. They are also rich in vitamins and minerals, such as vitamin C, vitamin K, and potassium.

How healthy are cucumbers and tomatoes? ›

Cucumbers contain vitamin C, magnesium and potassium and fibre. Tomatoes contain vitamin C, vitamin K, vitamin B6, vitamin E, folate, niacin, potassium, manganese, beta-carotene and dietary fibre. Tomatoes are acidic and are to be avoided by people with arthritis and GERD (Gastro-oesophageal reflux).

Why don't we put tomatoes in fruit salad? ›

In fruit salad, we use fleshy sweet fruits, which do not necessarily fit into botanical definition of fruit, e.g. banana. Botanically, Banana is a false fruit. A layman calls it a fruit, because it is fleshy and sweet. We do not use tomato in fruit salad, as it is not sweet.

Should we eat tomato in salad? ›

Tomatoes are used for various purposes in a salad, juices, subzis or soups, etc. Tomatoes are wealthy in natural nutrients and minerals, such as Vitamin A, K, B1, B3, B5, B6, B7, and vitamin C. It additionally has folate, iron, potassium, magnesium, chromium, choline, zinc, and phosphorus.

Can we eat raw tomato in salad? ›

Yes, tomatoes can be eaten raw. They go great in a salad and other dishes.

Top Articles
Latest Posts
Article information

Author: Ms. Lucile Johns

Last Updated:

Views: 6488

Rating: 4 / 5 (61 voted)

Reviews: 92% of readers found this page helpful

Author information

Name: Ms. Lucile Johns

Birthday: 1999-11-16

Address: Suite 237 56046 Walsh Coves, West Enid, VT 46557

Phone: +59115435987187

Job: Education Supervisor

Hobby: Genealogy, Stone skipping, Skydiving, Nordic skating, Couponing, Coloring, Gardening

Introduction: My name is Ms. Lucile Johns, I am a successful, friendly, friendly, homely, adventurous, handsome, delightful person who loves writing and wants to share my knowledge and understanding with you.