225g (8oz) diced chicken breast
200ml (7fl oz) semi-skimmed milk
1 bay leaf
½ tsp reduced-salt stock powder
1 tbsp reduced fat spread
55g (2oz) shallot or onion, finely chopped
55g (2oz) leek, diced 1 tbsp plain flour
2 tbsp chopped fresh parsley
25g (1oz) reduced-fat mature cheddar cheese, finely grated
2 tbsp rolled oats
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