Nature's Bakery Fig Bars vs. Generic Fig Newton Cookies (2024)

FAQs

Are fig newtons and fig bars the same? ›

"Fig Newtons" are the most popular variety (fig rolls filled with fig paste). They are produced by an extrusion process. Their distinctive shape is a characteristic that has been adopted by competitors, including generic fig bars sold in many markets.

Conclusions. Nature's Bakery Fig Bars contain some healthy food ingredients and are more nutritious than most regular candy bars. The gluten-free variations contain a blend of five grains with significant health properties.

Nature's Bakery Fig Bars are YOUR healthy snack solution! All of their yummy flavors are available on our website in their 12 or 36-count cases! Order some today for your family, children or yourself and use code NATURE15 for 15% off your purchase. Happy Snacking!

Fig Newton cookies are a healthier way to satisfy your sweet tooth than other types of cookies. But they contain a significant amount of sugar, so try not to eat too many.

Are your bars made in the USA? We have two bakeries. One located in Hazelwood, MO & another in Carson City, NV. Our products are baked and packaged in the U.S.

The label lists flour, figs, sugar, corn syrup, vegetable oil, salt, corn fiber, oat fiber, baking soda, calcium lactate, malic acid, soy lecithin, sodium Benzoate, and sulfur dioxide. There is no dairy in there or any animal based products, so, yes, Fig Newtons are vegan. However, Fig Newtons are not gluten-free.

Are figs wasp eggs? No. While female wasps lay eggs within a fig fruit, the crunch you experience when eating a fig does not come from those eggs. All wasps have either exited the fig or their exoskeletons have been broken down and absorbed by the fruit.

Fig Bars for Athletes

Figs have anti-inflammatory properties, which help alleviate pain and recover from muscle fatigue, once an intense workout or competition is over. As a true superfood, figs help prevent cramps and optimize hydration, and the potassium helps balance sodium concentration to lower blood pressure.

Granulated sugar and brown sugar are typically in fig bars and they do more than just sweeten the cookies. Sugar adds structure to the dough. So, it plays a necessary part in the recipe.

The dehydration process of drying this fruit results in a higher concentration of sugar relative to weight, so dried figs have a higher concentration of carbohydrates—mostly in the form of sugar—than fresh figs.

Can too many Fig Newtons cause diarrhea? ›

Since figs have a high fiber content, eating too many figs — especially dried figs — can cause diarrhea.

Figs. This fruit of the ficus often gets overlooked unless it's followed by Newton. Excess sodium in the diet can lead to potassium deficiency, which causes high blood pressure. Rich in potassium, figs restore balance and help lower blood pressure.

Fig Newtons came into existence when, in the 19th century, physicians began to promote an increase in biscuits and fruit in one's diet as a remedy for digestive problems. Fig rolls became a popular food item as a result and in 1891 Charles Roser invented a machine to insert fig paste into dough.

INGREDIENTS: FIGS, WHOLE GRAIN WHEAT FLOUR, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CORN SYRUP, INVERT SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, SALT, BAKING SODA, CALCIUM LACTATE, MALIC ACID, SOY LECITHIN, SODIUM ...

The fig roll or fig bar is a biscuit or cookie consisting of a rolled cake or pastry filled with fig paste.

Fig Newtons No Longer Exist. They're Just Newtons Now. HuffPost Life.

Do not feed your dog Fig Newtons. These sugary cookies contain additional ingredients (especially sugar and spices) that are not healthy for dogs and, in large amounts, could be toxic. The figs used in these cookies also aren't fresh—so when it comes to sharing your treats, just say no to your dog's begging eyes.