Steamed Pears | Lunch Lady Lou (2024)

I’m Lou. Kitchen Coach, Mama …

and lover of crispy bacon, homemade popcorn and 3 drinks at once (coffee, water and OJ and no I definitely can drink them all).

I teach you how to boost your confidence in the kitchen so you can cook without recipes and take your power back in the kitchen.

I bought the concept of ‘healthy lunch delivery’ to the Sydney CBD in 2013 when you had to walk 45 minutes to get a half decent bowl of greens.

You’ll find me in Vogue, Harris Farm, Buzzfeed, and Body+Soul. And most notably (to me)cooking day in and day out for my family, while being a mum, running a business and having a life.