The "5 Outfit" Rule That Finally Solved My Nothing to Wear Problem (2024)

Emily Blackwood

Emily Blackwood

published Feb 5, 2024

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Getting dressed shouldn’t be a burden. Yet, as someone with a penchant for impulse thrifting and little to no regard for how new clothes will pair with old clothes, it always is. The joy of self-expression is lost somewhere in my semi-permanent pile of outfit attempts. Because when the clock runs out and the time for experimenting is over, I reluctantly turn back to the roughly 20% of my wardrobe I actually wear.

I know this is no way to live! I deserve to not only wear but enjoy wearing every single item I own. But I don’t want to start from scratch or succumb to more basic (and, thus, more compatible) pieces. I want to turn my jumbled, one-hit-wonder of a closet into a cohesive, sustainable workhorse that I can easily mix and match.

And thanks to the “five outfit” rule, a revolutionary method from stylist and author Aja Barber, I’m finally doing just that.

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What Is the Five Outfit Rule?

Per Barber, the five outfit rule goes like this: If you’re going to buy something, it has to go with five things you already own. If it doesn’t, you need to leave it behind.

Overconsumption is a global issue that can impact your mental health more than you realize. The weight of decision fatigue, the pressure to keep up with increasingly short-lived trends, and the overwhelm of unused items cluttering your physical space are all stressors. But they’re ones you can eliminate.

“Our possessions can definitely feel burdensome,” says Barber, who confronts the emotional void people attempt to fill with purchases in her book Consumed: The Need for Collective Change. “The problem with the cycle that always pushes us to want more, to buy more, to have more, is that we don’t actually get to enjoy the things we do have.”

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Implementing the five outfit rule while shopping prevents a future closet filled with clutter you never really wear. Plus, you can just as easily enforce it on your current wardrobe to unveil the full potential of your clothes and identify any dead weight.

Once a year, Barber reviews all the pieces she hasn’t worn in a while and puts them through the five outfit filter. Anything that doesn’t make the cut, she gives to friends or donates. For the items that do, she photographs and archives them in the Notes App on her iPhone so she doesn’t forget the killer fits hanging patiently in her closet.

“On average, some items of clothing are worn as little as seven times,” she says. “I want to get 100 wears out of every item I own, and I think that’s actually quite low because our grandparents used to keep their clothing for decades. A lot of stuff today isn’t made to last as long, but I’m going to try and get as much wear out of my clothing as possible.”

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Why I Love Using the Five Outfit Rule

Curating a master list of outfit options takes time. But since overhauling my wardrobe using the five outfit rule, I can confidently say it’s worth every second of set-up. Here are just a few of the benefits I’ve reaped since adopting it.

It curbed my impulse spending.

No more cool yet arguably unwearable thrifted clothing collecting dust in my dresser. Now, if I can’t mentally conjure up at least five things I’d pair with whatever vintage vest or embroidered blouse I’m eyeing, I gracefully exit the situation. My wallet has never been happier.

It reduced my decision fatigue.

The biggest perk: My mental health has thanked me. I used the five outfit filter to go through my clothes and transformed my closet from a chaotic wasteland to a neatly organized oasis that has made getting ready a breeze. Fewer options apparently equals more outfits. Who knew?

It gave my old clothes new life.

I had so many pieces that I loved but never wore because I couldn’t figure out how to style them. Now that I’ve identified five cohesive pairings for each one, those previously forgotten-about items are on heavy rotation. It’s like getting a whole new wardrobe without spending any money.

It helped me find my signature style.

Before the five outfit rule, I’d describe my style as a funky smorgasbord at best. Now that I’m more selective with my purchases and intentional about what I keep in my closet, I’ve noticed patterns, colors, and silhouettes that I consistently return to. It turns out I have a signature style, after all.

It made me think more thoughtfully about fast fashion.

The fast fashion industry thrives on consumers’ insatiable desire for more clothes. But the constant churn of trends is terrible for the environment. Limiting my purchases and getting more wear out of what I already own is a small but impactful way to reduce waste and rethink my role in the systems that perpetuate it.

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Mindful Living

Money

sustainability

The "5 Outfit" Rule That Finally Solved My Nothing to Wear Problem (2024)

FAQs

What is the 5 outfit rule? ›

What Is the Five Outfit Rule? Per Barber, the five outfit rule goes like this: If you're going to buy something, it has to go with five things you already own. If it doesn't, you need to leave it behind. Overconsumption is a global issue that can impact your mental health more than you realize.

What are the 5 importances of wearing clothes? ›

It will also cover the 5 reasons why we wear clothing: protection, adornment, identification, modesty, and status.

How many outfits do I actually need? ›

Research on How Many Clothes We Need

According to a report referenced by Vogue in 2022 that leans on sustainability goals, “The researchers found that a “sufficient” wardrobe consists of 74 garments and 20 outfits in total.

How many clothes is enough? ›

The minimum number of clothing items needed for one person varies, but a basic wardrobe might include essentials like tops, bottoms, outerwear, and undergarments. A practical minimum could be around 15-20 items, adaptable to individual preferences and lifestyle.

What is the 5 suit rule? ›

Common Questions: What 5 suits should a man own? Everyman should own a black suit, a navy suit, a grey suit, a brown suit and a tan suit with white, powder blue or cream shirts.

What is the rule of 5 in dressing? ›

So what exactly does The Rule of 5 involve? It's simple: you can only buy five new fashion items a year, with an exception for socks and underwear – however, only what you need. I'm sorry but bags and shoes count too. You can mend and repair your wardrobe, you can also have pieces altered.

How many outfits for 5 days? ›

For a 5 day vacation, you will want to bring 2-3 pairs of shorts or pants, 3-4 tops, a light jacket (or a heavy jacket, depending on where you are traveling), and 1 formal outfit if you are planning on attending a nice restaurant or event.

How many jeans should a woman own? ›

Trends and Personal Style: If you enjoy keeping up with fashion trends or have a particular style, you might want to have a few pairs that reflect the current fashion. Considering these factors, a reasonable range could be around 3 to 6 pairs of jeans in your wardrobe.

How many clothes should a girl have? ›

Let's be clear- the number of clothes varies based on individual preferences and lifestyle. A practical range is between 30 to 50 clothing items for a well-rounded wardrobe. Factors like daily activities, climate, and laundry will all influence this number.

How many T-shirts should a woman own? ›

Strictly speaking, if you wear one shirt every day of the week and do laundry once a week, you need seven shirts. But who the heck is that utilitarian? Everyone wants to have options to some extent. That's why, when surveyed, most women say they own between 20 and 30 T-shirts.

How long should you keep your clothes? ›

Set an expiration date for the items in your closet. If you live in a four-season climate and you haven't worn a piece of clothing in a year, it's probably time to donate it. And if you live in a one- or two-season climate, then you likely should let go of something you haven't worn in the past six months.

How many times should you wear your clothes? ›

Shirts and blouses: after 1-2 wearings. Dress pants or slacks: after 2-3 wearings. Jeans: after 4-5 wearings. Sweaters: up to 6 wearings, if worn with an undershirt; 1-2 wearings if worn without an undershirt.

What are the 5 Rs of fashion? ›

The 5 Rs of Fashion: Reduce, Rewear, Recycle, Repair, Resell
  • Get to know the 5 Rs of fashion. It's no secret that the fashion industry leaves a big footprint on the planet, and as a result, we have seen a rising trend in consumer awareness of the impact of our spending choices. ...
  • Reduce. ...
  • Rewear. ...
  • Recycle. ...
  • Repair. ...
  • Resell.
Mar 20, 2023

What does after 5 dress code mean? ›

Semi-formal or After Five means that tuxes are not required, nor are long dresses. An evening wedding (after 6 pm) would still suggest dark suits for him and a co*cktail or mid-length dress for her. Daytime semi-formal events can mean a suit for him and a (still respectable) short dress or a tailored suit for her.

What is the dress rule 3? ›

When I'm getting dressed in the morning, I almost always grab a top and a bottom—two pieces. But if I take the time to add a third piece, I can turn my articles of clothing into an actual outfit. Three pieces look more complete than just a top and a bottom.

What is the 1 3 rule in clothing? ›

The key is to create a visual break in your outfit at either the end of the first third, or the end of the second third. Avoid putting the visual break of your outfit in the middle, because this can make you look frumpy.

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