An expert in color psychology shares the 6 best shades to wear to make a good first impression on a date (2024)

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An expert in color psychology shares the 6 best shades to wear to make a good first impression on a date? ›

We asked a color-psychology expert to share the benefits of wearing certain colors on a first date. The expert said magenta and dark shades of green can help boost your confidence. Wearing pink can give off the impression that you're ready to have fun.

What is the best colour to wear for a first impression? Based on the survey conducted, it would seem that for a first impression in a business environment wearing black or blue is the least likely to offend, and most likely to garner a positive subconscious response.

Orange and brown received the least associations with confidence, intelligence, and attractiveness— three of the highly sought-after qualities in a first date. Unsurprisingly, black and red received the highest number of associations with these positive traits.

Suit or jacket, shirt and tie

If you are unable to obtain a suit, a conservative sports coat and dress slacks are second best. White shirts are always your first choice. Solid blue is an acceptable alternative.

"Darker colors usually convey a stronger impression than lighter ones." If you're giving a presentation, make sure the color you're wearing doesn't blend in with the background behind you.

Within seven seconds of meeting someone, a person will conclude if you are confident or weak, interested or aloof, friend or foe – based solely off your body language. Obviously, that's going to directly affect your ability to get leadership buy-in, close a sale or just make a friend.

First impressions are based on a wide range of characteristics: age, race, culture, language, gender, physical appearance, accent, posture, voice, number of people present, economic status, and time allowed to process.

Use colour psychology

It's generally agreed that the safest colour to wear on a first date is black. It's universally flattering, inoffensive, and goes with anything, but it can also give little away about yourself which can be important on a first date.

Studies reveal that red is the most attractive colour to both men and women but, curiously, the two genders are attracted to the same colour for different reasons. Women are attracted to men wearing red because, according to one study, it sends signals of status and dominance.

For this instance, it's best to wear something smart casual. Depending on your style, this could mean a fit and flare dress and some cute ballet flats or your great slim jeans and a rebellious, edgy biker jacket - but one thing I would steer clear of on a first date is an overly revealing outfit.

What not to do in a first impression? ›

Sidhu and colleagues found that black and red clothing produced the highest ratings of body attractiveness and slimmer body size judgments. In contrast, grey and green clothes produced the lowest body attractiveness and highest body size assessments.

Blue is known for its calming and trustworthy qualities. It exudes professionalism, making it an ideal color for business settings. Opt for blue shirts, blazers, or accessories to convey reliability, intelligence, and a sense of authority.

Colors that Grab Attention

As a bold color that stands out, it's easily noticeable, even from a distance. In addition, red has been shown to increase the heart rate and stimulate the brain, making it a powerful aid in attracting attention. Blue is another notable color for catching the eye.

Softer shades can be earthy, calming, and hopeful, bringing to mind times when viewers experienced kindness while remaining reserved. While brighter shades can bring a vivacity and vibrance, they have also been associated with naivety and silliness.

"The colors we wear influence the first impression we make, as they evoke certain emotions and even influence our own behavior," she told Newsweek. "This is tied to the psychological associations we have and the way the colors stimulate our brain."

The optimal color choice for interviews is undoubtedly blue. It radiates assurance and reliability, conveying your collaborative spirit. Numerous recruiters endorse blue as the prime interview attire. Its vivid tones draw notice, while deeper shades suit traditional corporate roles impeccably.

The 3 second rule refers to the notion that we have only 3 seconds to make a first impression on someone. This idea has significant implications for our social interactions, relationships, and even our personal well-being.