Objectives:
(1) To identify the tender, intermediate and tough major muscles of the carcass.
(2) To demonstrate the reasons for differences in tenderness among muscles.
(3) To show the relative differences in chemical and histological measurements between tough and tender meat.
Reading material: Principles of Meat Science (4th ed.), Chapter 12, pages 233 to 246.
Tenderness measurements in meat science research
- Trained (9 = extremely tender; 1 = extremely tough) and/or consumer sensory panels (9 = like extremely; 1 = dislike extremely)
- Warner-Bratzler shear (WBS) force (1/2-inch core removed from cooked steak, parallel to the muscle fibers, and mechanically sheared: lower values more tender than higher values)
Relative rank in tenderness
Tender | Intermediate | Tough |
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Psoas major | Biceps femoris (sirloin) | Deep pectoral |
Infraspinatus | Rectus femoris | Latissimus dorsi |
Gluteus medius | Adductor | Trapezius |
Longissimus dorsi | Semitendinosus | Superficial pectoral |
Triceps brachii | Semimembranosus | |
| Biceps femoris (round) | |
Source: Ramsbottom et al. (1945). Comparative tenderness of representative beef muscles. J. Food Sci. 10:497-508. doi:10.1111/j.1365-2621.1945.tb16198.x |
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Ramsbottom et al.
PIGLT BRASS DLTS (sirloin) or PIGLT RASSB DLTS (round)
Very Tender WBS < 3.2 kg | Tender 3.2 < WBS < 3.9 kg | Intermediate 3.9 < WBS < 4.6 kg | Tough WBS > 4.6 kg |
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M. psoas major | M. longissimus thoracis et lumborum | M. supraspinatus | M. pectoralis profundus |
M. infraspinatus | M. gluteus medius | M. gluteobiceps | M. trapezius |
M. spinalis thoracis | M. tensor fasciae latae | M. semitendinosus | M. brachialis |
M. serratus ventralis thoracis | M. pectorales superficiales | M. adductor | M. extensor carpi radialis |
M. biceps brachii | M. teres major | M. vastus lateralis | M. flexor digitorum superficialis |
M. vastus medius | M. rectus femoris | M. latissimus dorsi | |
| M. rhomboideus | M. semimembranosus | |
| M. triceps brachii | | |
| M. subscapularis | | |
Source: Belew et al. (2003). Warner-Bratzler shear evaluations of 40 bovine muscles. Meat Sci. 64:507-512. doi:10.1016/S0309-1740(02)00242-5 |
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Top ten "Tender" and "Tough" cuts in shear force (pounds) from the National Beef Tenderness Survey
"Tender" cuts | Shear force (pounds) | "Tough" cuts | Shear force (pounds) |
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Tenderloin steak | 5.7 | Top round steak | 11.7 |
Top blade steak | 6.7 | Eye of round steak | 10.3 |
Top loin steak | 7.2 | Bottom round steak | 9.7 |
Rib roast | 7.3 | Rump roast | 9.5 |
Rib steak | 7.4 | Eye of round roast | 9.2 |
Ribeye steak | 7.5 | Chuck roll steak | 9.2 |
Chuck roll roast | 7.6 | Chuck tender steak | 9.0 |
Clod roast | 7.9 | Top round roast | 9.0 |
Round tip roast | 7.9 | Bottom round roast | 8.9 |
Top sirloin steak | 8.0 | Round tip steak | 8.9 |
Source: Morgan et al. (1991). National Beef Tenderness Survey. J. Anim. Sci. 69:3274-32-83. doi:10.2527/1991.6983274x |
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Shear force = Pounds of force to shear one-half-inch cores, removed parallel to the muscle fibers, of cooked muscle from steaks and roasts.
Key findings:
- Tenderloin steak and top blade steaks ranked first and second.
- Top round steak ranked last.
- Roasts were more tender than steak counterparts.
Differences among muscles
- Actomyosin effect
- Background effect
- Bulk density or lubrication effect
Differences among muscles because:
Actomyosin effect
Sarcomere length
Muscle fiber diameter
Sarcomere/fragment
Background effect
Concentration of stromal proteins
Size of elastin fibrils
Solubility of collagen
Bulk density or lubrication effect
Amount of marbling
Distribution of marbling
Traits of "Tender" and "Tough" meat
Trait | "Tender" | "Tough" |
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Sarcomere length | 3.6 µm | 1.8 µm |
Muscle fiber diameter | 40 µm | 80 µm |
Sarcomere/fragment | 6 | 15 |
Amount of stromal protein | 3 mg/g | 8 mg/g |
Size of elastin fibrils | .6 µm | 4.0 µm |
Collagen solubility | 28% | 6% |
Amount of marbling | 7% | 2% |
Distribution of marbling | Extensive | Collected |
Additional factors affecting meat tenderness
1. Breed type
Bos indicus (Brahman, Sahiwal, etc.) breeds tend to be tougher than Bos taurus breeds (Angus, Hereford, etc.). Bos indicus has greater amounts of calpastatin, a protein that interferes with postmortem degradation of muscle.
2. Locomotive versus support muscles
Less connective tissue in support muscles.
3. Quality grade effects
Prime has more marbling than Choice and Choice has more than Select.
4. Degree of doneness
As meat is cooked to more advanced degrees of doneness, the tougher it will get. Marbling helps to “insure” acceptable tenderness at higher levels of doneness.
Review of Material — What the student should know:
(1) The fundamental factors related to differences in meat tenderness.
(2) The role that actomyosin effects, background effects, and bulk density/lubrication effects plays singularly or in combination in meat tenderness.
(3) The relative differences in numerical values between “tender” and “tough” meat.
FAQs
Meat tenderness is a complex attribute influenced by many structural and metabolic factors, mainly connective tissue concentration, final pH, muscle contraction during rigor mortis, and probably the most important, activity of proteolytic enzymes, calpains and cathepsins (Kusec et al., 2016).
What is the science behind Tenderising meat? ›
These amino acids can be broken down in a few different ways. The most common way to break those bonds is to apply physical force, either through a meat mallet or an electric meat tenderizer. The physical force will break down these bonds between the amino acids, resulting in the meat becoming softer over time.
What determines the tenderness of meat? ›
Meat tenderness basically depends on three main components: (1) the degree of contraction of the sarcomere or “sarcomere length”, (2) the extent of integrity/degradation of the structural myofibrillar proteins (proteolysis), and (3) the connective tissue content/composition (Koohmaraie et al., 2002).
What are the 5 factors affecting meat tenderness? ›
Many factors influence meat tenderness. The most important factors are genetics, age of the animal, location of the cut on the carcass, processing, method of cooking, and degree of <loneness.
What causes meat to become tender? ›
Collagen, a connective tissue, helps hold the muscle fibers in meat together. When cooked in the presence of moisture, collagen dissolves into gelatin, which allows the meat fibers to separate more easily. This is the essence of tenderizing tough cuts of meat.
What is the science behind meat tenderness? ›
Meat tenderness depends on three main factors: (1) the degree of contraction of muscle sarcomeres, (2) the integrity/degradation of the myofibrillar structure and (3) the connective tissue content (“background toughness”) (Koohmaraie et al., 2002; Sentandreu et al., 2002).
What does meat tenderizer do chemically? ›
A meat tenderizer is designed to break down the bonds between the collagen proteins, which causes the meat to soften.
What promotes tenderness in meat? ›
Bromelain is used for meat tenderization, and freeze-dried bromelain powder was reported to improve the tenderness and nutritive value of tough beef by decreasing shear force and increasing amino acid content in the treated meat [65]. Bromelain enzymatic activity and performance are affected by pH and temperature.
What makes meat tough or tender? ›
It's All About What The Muscles Do
The most tender cut of beef is the aptly named tenderloin, which comes from the cow's back, where the muscles move very little. On the other hand, beef cheeks are quite tough because cows spend so much time chewing cud.
How do you increase meat tenderness? ›
Cut It Across the Grain
Cutting meat "across the grain" simply means cutting crosswise through the long muscle fibers in the meat. Breaking them up makes the meat more tender. So when you're carving a steak for serving, take note of which way the muscle fibers are running and cut across them.
The fewer muscles that develop in the area and the less collagen that can built up in the muscles, the more tender the meat will be. That's why meat that comes from cuts such as the short loin is much more desirable.
What contributes to a meat's tenderness? ›
Tenderness is mainly affected by amount and solubility of connective tissue, composition and contractile state of muscle fibers, and proteolysis extent of rigor muscle (Joo et al., 2013). Intramuscular fat (IMF) content can also indirectly affect meat tenderness.
Why is younger meat more tender? ›
Collagen is one of those muscle fibers and as animals age these fibers become stronger, more stable, and break down less as meat is cooked. Therefore, meat from older animals is less tender meat than younger animals. Collagen fibers also react to differences in animal growth rates, nutrition and genetics.
What is the science behind meat tenderizing? ›
Meat tenderisers act by breaking apart the amino acids. Marinades designed to tenderise meat usually contain acids or enzymes. An individual skeletal muscle may be made up of hundreds or even thousands of muscle fibres bundled together and wrapped in a connective tissue covering.
What is the secret to tender meat? ›
Add an Acidic Marinate
Everyone loves a great marinade to add flavor to chicken, steak, or fish, but did you know it can also help tenderize the meat? Use an acid-based food, like lemon or lime juice, over meat. Only keep this marinade on for two hours because too much time can make the meat too mushy.
What ingredient makes meat tender? ›
Baking Soda is an Easy Meat Tenderizer
Just as it can be in so many other areas of your life, baking soda is a vital tool that can help bring each meal to life. Use baking soda if you want your friends to give their compliments to the chef.
What is the mechanism of meat tenderizer? ›
Meanwhile tenderization is a continuous process from the birth of the animal and running through the consumption stage. The related primary mechanisms are protein degradation and protein oxidation. In fact, the protein constituents in muscle fiber are the target components of protease enzymes.
What is the science behind tenderizing chicken? ›
From a scientific point of view, the marination process breaks down the collagen and elastin found in meat and turns it into gelatin, tenderizing the meat and adding flavor. There are two types of marination: acidic and enzymatic.