Slow Simmered Beef Braciole (2024)

Braciole is a popular Italian dish, it’s usually preserved for special family gatherings and not something you would normally eat during the week. Beef is the most commonly used meat and it’s typically flank or a top round steak. The meat needs to be pounded thin to tenderize it before it gets stuffed with a flavorful filling.

I like using flank steak, if it’s too thick you might have to ask your butcher to butterfly it open for you, or you can easily do it yourself at home. When and if you need that done then the next step is to tenderize it with a meat mallet, pounding it to about 1/8 of an inch thick

You can cut your meat in half lengthwise for smaller rolls or you can keep it large as one big roll, I’ve done it all different ways.

The fillings for beef braciole can be a number of things, some families add slices of prosciutto, pine nuts, raisins, spinach, I could go on and on. My version is pretty straight forward using fresh parsley, garlic, chopped hard boiled egg, grated Pecorino, some provolone or fontinella cheese and depending on whom I’m making this for I’ll add either dry breadcrumbs or torn pieces of soaked day old Italian bread.

Lately everyone seems to be watching their carbs or someone is gluten free so I make a version minus the bread/ breadcrumbs and I must tell you it’s equally delicious, you won’t be missing anything but the carbs!

Some use toothpicks to secure their braciole after you get it rolled up, I use to do that in the past but found that often they would break open, either on the sides or middle and the filling would seep out into the sauce making a mess of it.

I prefer using butchers twine I find it really holds the filling tightly inside and your rolls are more uniform.

Once rolled up and tied securely you’ll want to give the braciole a good sear on each side then deglaze the pan with some wine.

Then it’s time to let them cook by submerging them into some good quality marinara sauce allowing the braciole to simmer away in a heavy bottom pan with the lid slightly ajar. Simmering is a process that you can’t rush, you’ll know they’re done, they’ll be nice and tender and the tip of a knife should go through them like butter!

You can easily make braciole a day or two ahead of time, I’ve done that many times especially for parties.

If I make them ahead of time for a party I also like to take my time removing the strings and cutting the rolls while they’re cold.

I then layer the slices on a platter, so I can easily warm them up adding more warmed marinara.

Just remember this tip, after you fill them, you roll them up in a jelly roll style with the grain, but when you cut your slices it’s always against the grain.

However creative you get with the fillings inside is up to you. This”fancy”comfort food can stand alone, eaten with just a salad, served with polenta or a favorite pasta of your choice, it’s all good!

Follow Proud Italian Cook on Instagram to see what else I’m cooking up during the week.

Slow Simmered Beef Braciole

Slow Simmered Beef Braciole (11)

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You can get creative with your filling adding prosciutto, raisins, pinenuts, spinach if you wish. Below is my tried and true version.

Author: Marie

Ingredients

  • 1½ to 2 lbs flank steak, butterflied if to thick then pounded with a meat tenderizer to ⅛ inch thickness.
  • 2 to 3 hard boiled eggs, chopped
  • 2 cloves garlic, minced
  • breadcrumbs, enough to spread all over your meat, or (soaked in water and squeezed out ) day old Italian bread, enough to spread all over meat
  • a handful of parsley, enough to sprinkle all over
  • grated pecorino romano spread generously all over the meat as well as grated provolone or fontinella cheese
  • salt and pepper to taste
  • a good drizzle all over the layered filling on the meat
  • wine for deglazing (optional)
  • 2 quarts of marinara
  • basil for garnish

Instructions

  1. After meat has been tenderized, salt and pepper it then rub the minced garlic all over.
  2. Sprinkle a good amount of pecorino all over.
  3. Add your bread crumbs or soaked bread and spread it all around, or eliminate this step all-together if making them gluten free.
  4. Spread your chopped eggs all around, along with the chopped parsley.
  5. Then end by scattering your shredded provolone or fontinella cheese.
  6. Lastly generously drizzle meat filling all over with olive oil.
  7. Tightly roll the meat up jelly roll style with the grain of the meat.
  8. Secure with butchers twine all over the roll, this process takes a little time but it's worth it.
  9. Drizzle some olive oil in the bottom of a heavy bottom pan that has a lid
  10. Sear well on both sides.
  11. Deglaze with wine, (optional).
  12. Then pour in your marinara with some torn basil.
  13. Put the lid on and slow simmer on top of stove until they become tender and the tip of a knife goes in like butter!
  14. Let the braciole rest before you remove the string and begin slicing them against the grain, or all this can be done the day before, cutting them cold as stated in my post.

Slow Simmered Beef Braciole (2024)

FAQs

Why is my braciole so tough? ›

Here are some common reasons why your braciole may turn out tough, for one the type of meat cut you took as it's typically made with lean cuts like top round or bottom sirloin. Further, if you haven't pounded the meat thin enough, it can still be tough after cooking, so make sure to pound it to an even, thin slice.

What cut of meat is best for braciole? ›

To make the braciole, you'll need flank steak that has been butterflied and pounded until it is 1/4-inch thick for the base of the braciole. First, layer the steak with prosciutto, then top it with the toasted panko (toasting the breadcrumbs first means they will absorb the flavor of the roll and sauce).

Why is my braciole dry? ›

Braising the meat rolls slowly at low heat ensures tender meat that won't dry out. Braising the braciole in a covered pan for half the cooking time before finishing with the lid off guarantees the sauce doesn't over-reduce.

Does cooking tough meat longer make it tender? ›

Your meat will be juicier and more tender

The longer cooking time and the low heat complement each other perfectly. As a result, even though the meat is cooked for far longer, it doesn't dry out because the temperature is low. As a result, this is the best way to retain all the natural juices of the meat.

Can I prep braciole the night before? ›

Make ahead: The uncooked braciole can be wrapped in plastic wrap and refrigerated overnight. This dish gets better with time. If you can, make it in the morning or the night before, refrigerate, and reheat when you're ready to serve. Storage: Refrigerate leftovers in an airtight container for up to 3 days.

What is the difference between braciole and involtini? ›

There is only one real difference in the actual techniques of braciole versus involtini. "Involtini" translates to "little bundles," and as such, it's used to refer to smaller and thinner cuts of meat.

What is the number one meat in Italy? ›

Pork is the most common cured meat in Italy, although other meats such as beef, venison and wild boar are also cured. Each region of Italy is known for its own cured meats, known as salumi, based on local customs. Spice plays an important role in the curing of Italian Meats.

What is the hardest cut of meat to cook? ›

"Round steaks (eye of the round, top round, bottom round) typically have the least amount of fat marbling, which can make them less tasty and more difficult to cook when compared to fattier cuts," explains Walter Nunez, executive chef at The Rex Steakhouse in Redondo Beach, Calif.

What is the national dish of Italy? ›

Answer and Explanation: The national food of Italy is a pasta dish that is called Ragu alla Bolognese, which is a Bolognese sauce of meat and tomatoes with tagliatelle pasta. The dish is also sometimes just called Bolognese, because the sauce has become so popular that it is often identified as the meal itself.

How do you butterfly flank steak for braciole? ›

Season with salt and pepper. Butterfly the steak horizontally (the striations and grain should run horizontal at the end), opening the top flap like a book until it is one flat piece. Gently pound out with a meat mallet to even the thickness. Season both sides with salt and pepper.

Can braciole be frozen? ›

To freeze, transfer the cooked braciole and sauce to a freezer container or resealable freezer bag. Label with the name and date and freeze for up to 3 months. Defrost frozen braciole in the refrigerator overnight. To reheat leftover braciole, place it in a sauté pan.

How do you soften tough meat when cooking? ›

The first is to submerge meat in cooking oil (sunflower or olive oil) before you start cooking. The oil is absorbed and softens the meat. The second method is to add some vinegar while you're cooking and the vinegar will begin to tenderise the meat.

Why is my stewed beef tough? ›

Not cooking the stew long enough.

If you want super tender beef, you'll need to cook it on a low heat in a Dutch oven on the stove or a slow cooker for at least a few hours. Chuck meat is your best bet for beef stew, but it's also a pretty tough cut so it needs time to break down and become tender.

How do you cook meat so it's not tough? ›

8 Simple Ways to Make Tough Meat Tender
  1. Physically tenderize the meat. ...
  2. Use a marinade. ...
  3. Don't forget the salt. ...
  4. Let it come up to room temperature. ...
  5. Cook it low-and-slow. ...
  6. Hit the right internal temperature. ...
  7. Rest your meat. ...
  8. Slice against the grain.
Jan 26, 2018

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